July 2009 RUNOHIO E-Newsletter
Independence Day is commonly associated with fireworks, parades, barbecues, street festivals, picnics and of course road races. If you are running a race – good luck. I hope you are able to enjoy the 4th with friends and family. Have a happy and safe 4th of July
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Lagat, Jemutai Win Hyde Park Blast
Strands, Run Ohio take Old Spice Team Challenge - CINCINNATI - (June 27, 2009) - Almost 5,000 participants came together in the fight against cancer as they took part in the 8th Hyde Park Blast on Saturday morning. The event included Ohio's 4 Mile RRCA Championship and a challenging course that has been recognized as one of the area's best and most scenic events.
Olympic champion Harper wins at USA Championships
from USATF - EUGENE, Ore - 2008 Olympic gold medalist Dawn Harper won her first national outdoor title and the women's Visa Championship Series crown on the final day of the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field in Eugene.
Merritt wins 400m title at USA Championships, remains undefeated
from USATF - EUGENE, Ore - 2008 Olympic gold medalist LaShawn Merritt remained unbeaten this outdoor season, winning the Gatorade Men's U.S. 400m title Saturday at the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field.
Jeter, Rodgers win U.S. titles and remain undefeated in Visa Championship Series
From USATF - EUGENE, Ore - Carmelita Jeter and Michael Rodgers blistered the Hayward Field track in winning their first-ever USA Outdoor sprint titles Friday at the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field.
Yoder Begley sets Hayward Field record at USA Outdoor Championships
From USATF- EUGENE, Ore - Amy Yoder Bagley, Galen Rupp and Ashton Eaton thrilled their hometown crowd during the opening day of the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field.
The final event of the 2009 USATF Outdoor Visa Championship Series, the USA Outdoor Championships run from June 25-28.
Olympic medalists headline women's sprints and hurdles fields at USA Outdoor Champs
From USATF - EUGENE, Ore. - Allyson Felix, Sanya Richards, Dawn Harper and Sheena Tosta highlight extremely competitive women's sprints and hurdles fields at the 2009 USA Outdoor Track & Field Championships, June 25-28 at historic Hayward Field on the campus of the University of Oregon in Eugene.
Ultra talented men's sprinters/hurdlers to compete at USA Outdoor Championships
From USATF - INDIANAPOLIS - Tyson Gay, LaShawn Merritt, Walter Dix, Jeremey Wariner, Angelo Taylor, David Payne and Terrence Trammell will headline the highly competitive men's sprints and hurdles events at the 2009 USA Outdoor Track & Field Championships, June 25-28 at historic Hayward Field on the campus of
Ohio Athletes to Compete at the USA Track and Field National Championships
Thirty-one Ohio athletes will be competing in the USA Track and Field National Championships June 25- 28th in Eugene. Hyleas Fountain the 2008 Olympic Games silver medalist who has lived in Kettering for the past two years will lead the Ohio athletes this weekend. A list of Ohio athletes are listed below.
The Columbus Crew and RUNOHIO announced that the Columbus Crew 5K
The Columbus Crew and RUNOHIO announced that the Columbus Crew 5K will be held on Saturday, August 15th at 8:00 a.m. The event will offer a number of unique features, including a free Crew ticket with each paid registration, a course that takes finishers through the Crew players' tunnel and onto the Crew Stadium field.
July 2009
July 2009
Wednesday, July 1
5K Run on the Loveland Trail, 5km, 6pm, Bob Roncker’s Running Spot (513) 831-2378
Graveyard Run, Wayland, MI, 5mile, 6:30pm, Wayland Road Runners (269) 792-2427
Thursday, July 2
Hot Weather Running Tips
From The Road Runners Club of America (http://www.rrca.org ) - The Road Runners Club of America wants to remind the running community about the importance of following our hot weather running tips. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed.
Run Granville and RUNOHIO presents - Bryn Du Summer Cross County Series
The 4th Annual Bryn Du Summer Cross County Series - Run around the Bryn Du Great Field and Mansion in these fun summer evening cross-country runs. Whether you run the Bryn Du Summer Country events as a serious race, a training run or a fun run – Mark your calendar for these fun filled events held in Granville this summer.
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