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RUNOHIO Features
High-energy play strengthens the muscles; gets the heart moving; improves the range of motion and balance; and builds endurance. Here are ways coaches...
Gold mining was never a worthwhile endeavor in the state of Ohio, but if you are involved in track and/or cross-country, that will change when you...
Columbus Westside Running Club’s first run was January 12, 2016—a dozen friends and neighbors running around Westgate, an old and...
Keeping up with the latest science-based sports nutrition recommendations is a challenge. Runners are constantly bombarded with media messages...
We all have our “comfort zones”. We settle into a daily routine that brings stability and organization to our lives. We may eat the...
U.S.A 2020 Olympic Marathon qualifying info and athletes to...
INDIANAPOLIS, IN (July 2, 2019) — The expansion of exchange zones in short relay events, which does not require tracks to be...
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Four national aces in the cards at the BMW BERLIN-MARATHON
12 Aug 2019
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Photo source: SCC EVENTS/PHOTORUN
- Philipp Pflieger (GER) at the 2017 BMW BERLIN-MARATHON -
On September 29, the elite of the marathon world will be at the BMW BERLIN-MARATHON. With the Ethiopian world class runners Guye Adola, Leul Gebrselassie, Sisay[…] -
2019 Diamond League Diary: Five Big Thoughts on Monaco ( 12 July 2019)
9 Aug 2019
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The meeting in the Stade Louis II is one of the finest meets in the world. Fast times, big 800ms, big 1,500m, big vaults, big throws, you name it, Monaco Herculis has it! An appreciative crowd, the fans explode with[…] -
Sambu, Korir, Hall, Linden Lead Fields for 2019 New Balance Falmouth Road Race
9 Aug 2019
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Fauble, Bennie and Kieffer Add to Strong American Contingent for 47th running of the Cape Cod Classic - FALMOUTH, MA (August 8, 2019)—Stephen Sambu of Kenya and Leonard Korir of the U.S., who together staged an epic battle to the[…] -
Defending Champions Mary Keitany, Lelisa Desisa, Daniel Romanchuk and Manuela Schär to Return to TCS New York City Marathon on November 3
7 Aug 2019
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U.S. Olympians Des Linden and Jared Ward to highlight star-studded American contingent in open division that features numerous U.S. Olympic team contenders;17-time Paralympic medalist and NYRR Team for Kids Ambassador Tatyana McFadden to chase record sixth career title in professional[…]
