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 •Always follow the RRCA General Safety Guidelines  •Leave the headphones at...
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For the tenth year in a row I have had the honor to be on the selection committee to vote for...
The 2018 RUNOHIO Grand Prix was a series of races chosen by runners and the staff of RUNOHIO to...
The staff of RUNOHIO wishes you and your family a Happy, Healthy and Safe New Year!

Featured Events

 

RUNOHIO Features

The Arnold Sports Festival USA was founded in Columbus, Ohio, in 1989 and now features more than 18,000 athletes from 80 nations competing in 70 sports...
As the New Year starts, I hear way too many runners vowing to "knock off carbs" for their nutrition resolution. Most intend to eat less...
Long before the season begins, coaches set goals for their teams and athletes. Two important parts of the individual collaboration are: 1) Are the...
The Youngstown Road Runners Club was founded in the spring of 1975 and held weekly races at a cost of 50 cents per runner.  The club soon...
  Register for Arnold 5K     PRINT FLYER - PRINT POSTER
Running is supposed to be an enjoyable activity. That’s why you’ve been running for so many years. Then why doesn’t running seem...
In 32 years (2050), we will be dealing with major food issues. By then, the global population will have grown from today’s 7.6 billion...
Race directors have your races listed free in the print RUNOHIO and on the RUNOHIO monthly web Race Calendar. Send RUNOHIO an entry form or...
Runners have many questions about energy bars: Q. Which ones are best? A. That depends on your taste buds. The best energy bars are the...
The Ohio Association of Track and Cross Country Coaches annual track and field clinic will be held at the Columbus' Hilton Easton from January...
Introducing the Road to Gold: An Atlanta 2020 Test Event. This 8.2-mile race will be held March 2, 2019 - one year before the 2020 Olympic Team...
Reprinted from 2014 - This year more than any other year the talk about going to a football bowl games has been discussed in the news and in many...
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Reprinted from 2014 - I enjoy watching college football, but are the Football Bowl games worth the cost? The following local Universities have...
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Current Issue

Latest Blog Post

  • Jeff McGowan

    Blogs from Matt McGowan 26 Jul 2012 | 9:27 am

    Jeff McGowan Jeff’s recent health issues started the first week of September 2011. He rode the 100 mile Pelotonia in August, then went to the hospital the first week of September and spent seven days there with an aortic dissection. This could[…]

    Read more...

RunBlogRun

  • 2019 Perche Elite Tour: Stecchi and Lavillenie in tie (5.70m)

    RunBlogRun 19 Jan 2019 | 5:05 pm

    View this post on Instagram 2019 Art Pole Vault ✌🏼 C'est parti ! 👀🔝 A post shared by Renaud Lavillenie 🇫🇷 (@airlavillenie) on Jan 3, 2019 at 9:06am PST Stecchi and Lavillenie in a tie NEVERS (FRA, Jan 19): There was a tie for the first place at the 2nd leg of Perche Elite Tour here. World record holder Renaud Lavillenie and Italian Claudio Michel Stecchi both cleared 570 in third attempt. For the Italian an overall PB. Then he tried at 575 and Lavillenie passed but was not succesful at 580. But he only tried twice as he felt[…]

    Read more...