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RUNOHIO NEWS

The staff of RUNOHIO would like to wish you and your family a happy, healthy and safe 4th of...
After three and half years of  treating cross country different than all of the other Ohio High...
RUNOHIO hopes you had a good winter of training and are looking forward to a great 2016 of...
Columbus, June 5 - A light rain during warm up turned into nearly perfect June weather as another...

Featured Events

 

RUNOHIO Features

Jeff was a 1983 graduate of Circleville High School and a 1990 graduate of Ohio University. Jeff set school records at Circleville High School in the...
SALEM, Ore. – The greatest track meet on U.S. soil will return to TrackTown USA when the 2016 U.S. Olympic Team Trials – Track & Field are...
Circleville City Schools recognized and thanked the McGowan family for their generous donation to the track facilities at the CHS Track Invitational...
Race directors post your upcoming race information on the new RUNOHIO Race Calendar http://events.runohio.com/index.php/submit-event  Just...
Run around the Bryn Du Great Field and Mansion in these fun summer evening cross-country runs.  Whether you run the Bryn Du Summer Country events...
At the January Ohio Association of Track and Cross Country Coaches annual track and field clinic a coach inquired during the OATCCC General Membership...

NATIONAL NEWS

  • The Speed Gambit

    28 Jun 2016

    The Speed Gambit When it comes to track and field, “fast” takes on a number of definitions. It can mean sprinting 100 meters in 10.70 seconds or covering 10,000 meters in a medal-winning 27:30.42. Ahead of the summer, Nike footwear designers tasked themselves[…]

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  • Shades of Unlimited

    28 Jun 2016

    Shades of Unlimited At Nike, the phrase “be a sponge” is often bantered about. Mark Parker, President & CEO, NIKE, Inc., has noted the eyes-open mandate as a habit he picked up as a child, when he would take long walks with his[…]

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  • New Spike Prepares Shelly-Ann Fraser-Pryce for Historical Race

    28 Jun 2016

    New Spike Prepares Shelly-Ann Fraser-Pryce for Historical Race The 100 meters, for all its brevity, is best understood as a series of moments. Sprint experts break the event into three phases — drive, maximum velocity and maintenance. Sprinters tackle these phases through either a stride-rate or stride-length approach,[…]

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  • Victory by Design

    28 Jun 2016

    Victory by Design Back in Ancient Greece, victorious athletes wore little more than a scrap of fabric to receive the laurel wreath that designated their championship status. Modern athletes have instead opted to take the podium in statement apparel that displays their national[…]

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Featured Events

Review: Racing Shoes Spring 2016

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Current Issue

Latest Blog Post

  • Jeff McGowan

    Blogs from Matt McGowan 26 Jul 2012 | 9:27 am

    Jeff McGowan Jeff’s recent health issues started the first week of September 2011. He rode the 100 mile Pelotonia in August, then went to the hospital the first week of September and spent seven days there with an aortic dissection. This could[…]

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RunBlogRun

  • Breakout Heptathlete Barbara Nwaba on Track for Rio!

    RunBlogRun 30 Jun 2016 | 10:27 am

    Breakout Heptathlete Barbara Nwaba on Track for Rio! Barbara Nwaba, photo by PhotoRun.net Mark Winitz starts off his coverage for the US Olympic Trials for RunBlogRun and Caltrack.com with his feature interview on Barbara Nwaba. Breakout Heptathlete Barbara Nwaba on Track for Rio By Mark Winitz If her past three track and field seasons are any indication, U.S. multi-event athlete Barbara Nwaba is poised to turn heads in an important Olympic year. The 2012 graduate of University of California, Santa Barbara, who competes for the heptathlon and decathlon focused Santa Barbara Track Club, won the heptathlon at the 2015 U.S. Outdoor Track and Field Championships while scoring a[…]

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