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News / Features

On the Run with Matt McGowan From January – mid March print RUNOHIO

January 20, 2022 Features

For twelve years I have had the honor to be on the selection committee to vote for the USA Track & Field National Hall of Fame.  Because of COVID 19 the 2020 USATF Hall of Fame inductions were postponed until 2021.

The Athlete’s Kitchen - Nutrition for Competitive Runners By Nancy Clark MS RD CSSD

January 20, 2022 Features

Competitive runners like to set personal bests, if not win races.  Many factors impact how well you can run. Some factors are out of your control, such as heat, humidity, wind, altitude, water conditions, as well as the time of the event, amount of time…

At the Races - Arnold 5K Pump & Run photos with Arnold at the Start (photos Mike Price)

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