RUNOHIO Features
Nancy Clark has done it again! The newly published 6th edition of her Sports Nutrition Guidebook has all the elements that made her first 5 editions a...
Delphos Herald - COLUMBUS — Inappropriate adult behavior at high school athletic events in Ohio has reached epidemic proportion.
When more than 2,000...
Too many of today's runners believe carbohydrates are "bad." If that's true, what does the latest sports nutrition research say? The following studies,...
Mark your race calendar to run or volunteer for the 32nd Circleville Classic 5 Miler - Saturday October 19th (held on the Saturday of the Circleville...
Look for an updated article “Life Lessons from Cross Country” by Rod O’Donnell in the next print issue of RUNOHIO.
If you are reading RUNOHIO,...
High-energy play strengthens the muscles; gets the heart moving; improves the range of motion and balance; and builds endurance. Here are ways coaches...
Gold mining was never a worthwhile endeavor in the state of Ohio, but if you are involved in track and/or cross-country, that will change when you...
Columbus Westside Running Club’s first run was January 12, 2016—a dozen friends and neighbors running around Westgate, an old and...
Keeping up with the latest science-based sports nutrition recommendations is a challenge. Runners are constantly bombarded with media messages...
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NOAH LYLES, MICHAEL NORMAN & JENNY SIMPSON HEADLINE COMPREHENSIVE TRACK & FIELD COVERAGE THIS WEEK ACROSS NBC SPORTS
6 Sep 2019
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STAMFORD, Conn. – September 5, 2019 –Current 200m world leader and U.S. champion Noah Lyles, current 400m world leader Michael Norman, and Olympic 1500m bronze medalist Jenny Simpson headline comprehensive Track & Field programming across NBC Sports this week. -
Mainova Frankfurt Marathon: Masters World Record holder Mark Kiptoo returns
5 Sep 2019
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The man who last year set the first world record in the history of the oldest German city marathon will be making a return to those same familiar roads: Mark Kiptoo is to run the 38th edition of the Mainova[…] -
Four national aces in the cards at the BMW BERLIN-MARATHON
12 Aug 2019
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Photo source: SCC EVENTS/PHOTORUN
- Philipp Pflieger (GER) at the 2017 BMW BERLIN-MARATHON -
On September 29, the elite of the marathon world will be at the BMW BERLIN-MARATHON. With the Ethiopian world class runners Guye Adola, Leul Gebrselassie, Sisay[…] -
2019 Diamond League Diary: Five Big Thoughts on Monaco ( 12 July 2019)
9 Aug 2019
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The meeting in the Stade Louis II is one of the finest meets in the world. Fast times, big 800ms, big 1,500m, big vaults, big throws, you name it, Monaco Herculis has it! An appreciative crowd, the fans explode with[…]
