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News / Features

2021 Arnold 5K Pump & Run – Arnold 5K

October 17, 2020 News

Due to the uncertainty of COVID 19 registration for the 21st annual Arnold 5K Pump & Run and the Arnold 5K will not start on November 1st. 

The Athlete’s Kitchen by Nancy Clark MS RD CSSD Midlife Weight Gain

October 15, 2020 Features

“I used to be skinny when I was a runner in college. Look at me now. My BMI says I am “obese.”



At the Races - 2019 CIRCLEVILLE CLASSIC 5 MILER IN MEMORY OF JEFF & JEAN MCGOWAN



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