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Black Girls RUN - Cincinnati

on 20 July 2018.

In 2011, Black Girls RUN started a group in Cincinnati.  For 7 years, we have helped women gain confidence as they train for all types of races from 5ks to full marathons. We currently have over 3,000 members and hold run meet ups 7 days a week throughout the Greater Cincinnati Area.

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The Athlete's Kitchen - Sports Nutrition Update from the American College of Sports Medicine

Written by Nancy Clark MS RD CSSD on 20 July 2018.

Staying on top of the latest sports nutrition information is a challenge. That's why I attend the annual meeting of the American College of Sports Medicine (ACSM). ACSM is a professional organization for sports medicine doctors and health-care providers, sport dietitians, exercise physiologists and sport science researchers. More than 3,000 ACSM members gathered in Minneapolis (May 2018) to share their knowledge and latest research. The following summarizes a Sports Nutrition Update session presented by many leading exercise scientists from around the globe.

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Image Gallery: 2018 Roundtown 5K/5 Miler

on 19 July 2018.

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image Gallery: 2018 Bob Lennon 5K/10K

on 19 July 2018.

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Jeff McGowan Memorial 5K

on 15 July 2018.

Join RUNOHIO and Columbus Running Company on August 12th and run through Scioto Audubon Metro Park and along the Scioto River in this fifth annual event in memory of Jeff McGowan.

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The 13th Annual Granville Bryn Du Summer Cross County Series

on 15 July 2018.

Run around the Bryn Du Great Field and Mansion in these fun summer evening cross-country runs.  Whether you run the Bryn Du Summer Country events as a serious race, a training run or a fun run – Mark your calendar for these fun filled events held in Granville this summer.

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Image Gallery: 2018 Columbus Running Company Mile Dash

on 15 July 2018.

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Image Gallery: 2018 Granville Bryn Du Summer Cross Country #1

on 15 July 2018.

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Image Gallery: 2018 Granville Firecracker 5

on 05 July 2018.

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Image Gallery: 2018 US Outdoor Champs Ohio Athletes

on 30 June 2018.

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2018 RUNOHIO Grand Prix

on 19 June 2018.

The 2018 RUNOHIO Grand Prix is a series of races chosen by runners and the staff of RUNOHIO to be part of a statewide grand prix.

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