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Life Lessons from Cross-Country

on 04 November 2018.

Rod O’Donnell - If you are reading RUNOHIO, you are most likely someone who is interested in running, but you may not understand that cross-country is a great sport. It doesn’t always get the attention that it truly deserves, and, at times, those who are passionate about it don’t communicate how special this sport really is.

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Image Gallery; 2018 Circelville Classic in Memory of Jeff & Jean .

on 04 November 2018.

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2019 NATIONWIDE CHILDREN’S HOSPITAL COLUMBUS MARATHON NAMED OFFICIAL QUALIFYING RACE FOR ABBOTT WORLD MARATHON MAJORS WANDA AGE GROUP WORLD RANKINGS

on 02 November 2018.

November 1, 2018, COLUMBUS, Ohio – The 40th anniversary of the Nationwide Children’s Hospital Columbus Marathon next October will have an added level of prestige when it serves as a qualifying event for the Abbott World Marathon Majors Wanda Age Group World Rankings.

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2018 RUNOHIO Grand Prix Standings

on 29 October 2018.

2018 RUNOHIO Grand Prix Standings

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Image Gallery; 2018 Columbus Marathon

on 22 October 2018.

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AMERICA’S MOST SUCCESSFUL MARATHON TEAM SHARES ITS GUIDE TO RUNNING YOUR FIRST MARATHON

on 15 October 2018.

Hansons First Marathon: Step Up to 26.2 the Hansons Way _offers a smart, friendly guide to preparing
for a first marathon.

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Jingle Bell Run

on 14 October 2018.

Join the 2018 Jingle Bell Run (Columbus Dec 1 or Toledo Dec 8)!
Go to www.jbr.org to find the race near you!

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Testing Your Almond Knowledge: Can you pass this quiz?

Written by Nancy Clark, MS RD CSSD on 11 October 2018.

Almonds are a popular snack not just because they are nutrient-rich, but primarily because they are crunchy and taste yummy. In this day and age when snacks are replacing meals, you want to reach for good tasting, health-promoting snacks. Almonds can fit that bill!

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RUNNER, NOT WINNER

Written by Michael Reynolds on 11 October 2018.

My name is Michael Reynolds and I run races, fun runs, and workouts with you in Central Ohio. These are my observations and impressions of running as well as inputs from all the interactions with my fellow runners.

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Image Gallery: 2018 Minster Oktoberfest 10K

on 08 October 2018.

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Ten Tips for High School Sports Parents:

on 01 October 2018.

For my first 21 years of covering high school sports, I came to understand an unspoken language with varsity coaches when they uttered one word:

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