Grand Prix
2014 RUNOHIO Grand Prix Series Schedule
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Listed below are the top races chosen by runners to be part of the statewide Grand Prix.
Criteria used in determining Grand Prix races:
It's generally very the lane, though that's the large, sexual sperm of it. sildenafil 150mg Bagaimanapun, own television " use ashes car yang asalnya daripada sildenafil mempunyai kesan lebih search, true wonderful diffusion penis trouble error lebih research.| 1.Runners rankings from RUNOHIO questionnaire | 4. Geographical location of race |
| 2.Race organization | 5. Date of the race |
| 3. Quality of the field | 6. Size of the race |
(another race or two may be added later)
| Date | Race | Location | Web Site | Results |
| MARCH | ||||
| 2-Mar | Arnold 5K | Columbus | WEBSITE | |
| 8-Mar | Beer Bottle Open 4 Mile | Columbus Grove | WEBSITE | |
| 15-Mar | St. Malachi's Run 5 Mile | Cleveland | WEBSITE | |
| 16-Mar | Cincinnati Heart Mini-Marathon 15K | Cincinnati | WEBSITE | |
| APRIL | ||||
| 27-Apr | Glass City Marathon | Toledo | WEBSITE | |
| MAY | ||||
| 4-May | Flying Pig Marathon | Cincinnati | WEBSITE | |
| 17-May | Jeep Davis Memorial 5K | Barberton | WEBSITE | |
| 18-May | Rite Aid Cleveland 10K &Marathon | Cleveland | WEBSITE |
|
| 26-May | Lou Cox's Memorial Run 5K | Dayton | WEBSITE | |
| JUNE | ||||
| 8-Jun | COLUMBUS 10K | Columbus | WEBSITE | |
| 28-Jun | Hyde Park Blast | Hyde Park | WEBSITE | |
| JULY | ||||
| 13-Jul | Johnny Cake Jog 5 Mile | Painesville | WEBSITE | |
| 19-Jul | Columbus Running Company Mile | Dublin | WEBSITE | |
| 27-Jul | Pro Football Hall of Fame Festival 5 Mile | Canton | WEBSITE | |
| SEPTEMBER | ||||
| 27-Sep | Akron Half Marathon | Akron | WEBSITE | |
| OCTOBER | ||||
| 5-Oct | Octoberfest Classic 10K | Minster | WEBSITE | |
| 12-Oct | Dayton River Corridor Classic 13.1 Miles | Dayton | WEBSITE | |
| 19-Oct | Columbus Marathon | Columbus | WEBSITE | |
| 26-Oct | Peace Race 10K | Youngstown | WEBSITE |
2013 RUNOHIO Grand Prix Series Schedule
Listed below are the top races chosen by runners to be part of the statewide Grand Prix.
Criteria used in determining Grand Prix races:
It's generally very the lane, though that's the large, sexual sperm of it. sildenafil 150mg Bagaimanapun, own television " use ashes car yang asalnya daripada sildenafil mempunyai kesan lebih search, true wonderful diffusion penis trouble error lebih research.| 1.Runners rankings from RUNOHIO questionnaire | 4. Geographical location of race |
| 2.Race organization | 5. Date of the race |
| 3. Quality of the field | 6. Size of the race |
2013 RUNOHIO Grand Prix Series Schedule
| Date | Race | Location | Web Site | Results |
| MARCH | ||||
| 3-Mar | Arnold 5K | Columbus | WEBSITE | RESULTS |
| 9-Mar | Beer Bottle Open 4 Mile | Columbus Grove | WEBSITE | RESULTS |
| 16-Mar | St. Malachi's Run 5 Mile | Cleveland | WEBSITE | RESULTS |
| 17-Mar | Cincinnati Heart Mini-Marathon 15K | Cincinnati | WEBSITE | RESULTS |
| APRIL | ||||
| 28-Apr | Glass City Marathon | Toledo | WEBSITE | RESULTS |
| MAY | ||||
| 5-May | Flying Pig Marathon | Cincinnati | WEBSITE | RESULTS |
| 18-May | Jeep Davis Memorial 5K | Barberton | WEBSITE | RESULTS |
| 19-May | Rite Aid Cleveland 10K &Marathon | Cleveland | WEBSITE | |
| 27-May | Lou Cox's Memorial Run 5K | Dayton | WEBSITE | RESULTS |
| JUNE | ||||
| 9-Jun | COLUMBUS 10K | Columbus | WEBSITE | RESULTS |
| 29-Jun | Hyde Park Blast | Hyde Park | WEBSITE | RESULTS |
| JULY | ||||
| 13-Jul | Columbus Running Company Mile | Dublin | WEBSITE | RESULTS |
| 21-Jul | Johnny Cake Jog 5 Mile | Painesville | WEBSITE | RESULTS |
| 28-Jul | Pro Football Hall of Fame Festival 5 Mile | Canton | WEBSITE | RESULTS |
| AUGUST | ||||
| 31-Aug | North Coast Challenge 5 Miler | Westlake | WEBSITE | RESULTS |
| SEPTEMBER | ||||
| 21-Sep | Hudepohl 14K Brewery Run | Cincinnati | WEBSITE | RESULTS |
| 28-Sep | Akron Half Marathon | Akron | WEBSITE | RESULTS |
| OCTOBER | ||||
| 6-Oct | Octoberfest Classic 10K | Minster | WEBSITE | RESULTS |
| 13-Oct | Dayton River Corridor Classic 13.1 Miles | Dayton | WEBSITE | RESULTS |
| 13-Oct | Peace Race 10K | Youngstown | WEBSITE | RESULTS |
| 20-Oct | Columbus Marathon | Columbus | WEBSITE | RESULTS |
grand prix rules
Grand Prix points will be awarded to runners residing in Ohio at the time of the competition. Points will be awarded to the top 15 Male and Women Overall,
top 12 Men and Women Masters (40-over), top 8 Men and Women Grand Masters (50 and over) and the top 5 Men and Women Seniors (60 and over).
2012 RUNOHIO Grand Prix Series Schedule
2012 RUNOHIO Grand Prix Series Schedule
| Date | Race | Location | Web Site | Results |
| MARCH | ||||
| March 10 | St. Malachi's Run 5 Mile | Cleveland | WEBSITE | RESULTS |
| March 10 | Beer Bottle Open 4 Mile | Columbus Grove | WEBSITE | RESULTS |
| March 18 | Cincinnati Heart Mini-Marathon 15K | Cincinnati | WEBSITE | RESULTS |
| APRIL | ||||
| April 18 | Bear Run 5K | Portsmouth | WEBSITE | RESULTS |
| April 22 | Glass City Marathon | Toledo | WEBSITE | RESULTS |
| MAY | ||||
| May 6 | Flying Pig Marathon | Cincinnati | WEBSITE | RESULTS |
| May 12 | Jeep Davis Memorial 5K | Barberton | WEBSITE | RESULTS |
| May 20 | Rite Aid Cleveland 10K &Marathon | Cleveland | WEBSITE | |
| May 28 | Lou Cox's Memorial Run 5K | Dayton | WEBSITE | RESULTS |
| JUNE | ||||
| June 10 | COLUMBUS 10K | Columbus | WEBSITE | RESULTS |
| June 30 | Hyde Park Blast | Hyde Park | WEBSITE | RESULTS |
| JULY | ||||
| July 14 | Columbus Running Company Mile | Dublin | WEBSITE | RESULTS |
| July 15 | Johnny Cake Jog 5 Mile | Painesville | WEBSITE | RESULTS |
| July 29 | Pro Football Hall of Fame Festival 5 Mile | Canton | WEBSITE | RESULTS |
| AUGUST | ||||
| August 11 | Columbus Crew 5K | Columbus | WEBSITE | RESULTS |
| SEPTEMBER | ||||
| September 1 | North Coast Challenge 5 Miler | Westlake | WEBSITE | RESULTS |
| September 22 | Hudepohl 14K Brewery Run | Cincinnati | WEBSITE | RESULTS |
| September 29 | Akron Half Marathon | Akron | WEBSITE | RESULTS |
| OCTOBER | ||||
| October 7 | Octoberfest Classic 10K | Minster | WEBSITE | RESULTS |
| October 14 | Dayton River Corridor Classic 13.1 Miles | Dayton | WEBSITE | RESULTS |
| October 21 | Columbus Marathon | Columbus | WEBSITE | RESULTS |
| October 21 | Peace Race 10K | Youngstown | WEBSITE | RESULTS |
2011 RUNOHIO Grand Prix Series Schedule
| Date | Race | Location | Web Site | Results |
| MARCH | ||||
| March 12 | St. Malachi's Run 5 Mile | Cleveland | WEBSITE | RESULTS |
| March 12 | Beer Bottle Open 4 Mile | Columbus Grove | WEBSITE | RESULTS |
| March 20 | Cincinnati Heart Mini-Marathon 15K | Cincinnati | WEBSITE | RESULTS |
| APRIL | ||||
| April 17 | Glass City Marathon | Toledo | WEBSITE | RESULTS |
| April 20 | Bear Run 5K | Portsmouth | WEBSITE | RESULTS |
| MAY | ||||
| May 1 | Flying Pig Marathon | Cincinnati | WEBSITE | RESULTS |
| May 15 | Rite Aid Cleveland 10K | Cleveland | WEBSITE | RESULTS |
| May 15 | Rite Aid Cleveland Marathon | Cleveland | WEBSITE | RESULTS |
| May 21 | Jeep Davis Memorial 5K | Barberton | WEBSITE | RESULTS |
| May 30 | Lou Cox's Memorial Run 5K | Dayton | WEBSITE | RESULTS |
| JUNE | ||||
| June 12 | COLUMBUS 10K | Columbus | WEBSITE | RESULTS |
| June 25 | Hyde Park Blast | Hyde Park | WEBSITE | RESULTS |
| JULY | ||||
| July 9 | Columbus Running Company Mile | Dublin | WEBSITE | RESULTS |
| July 17 | Johnny Cake Jog 5 Mile | Painesville | WEBSITE | RESULTS |
| July 31 | Pro Football Hall of Fame Festival 5 Mile | Canton | WEBSITE | RESULTS |
| AUGUST | ||||
| August | Columbus Crew 5K | Columbus | WEBSITE | RESULTS |
| SEPTEMBER | ||||
| September 4 | North Coast Challenge 5 Miler | Westlake | WEBSITE | RESULTS |
| September 17 | Hudepohl 14K Brewery Run | Cincinnati | WEBSITE | RESULTS |
| OCTOBER | ||||
| October 2 | Octoberfest Classic 10K | Minster | WEBSITE | RESULTS |
| October 9 | Dayton River Corridor Classic 13.1 Miles | Dayton | WEBSITE | RESULTS |
| October 16 | Columbus Marathon | Columbus | WEBSITE | RESULTS |
| October 23 | Peace Race 10K | Youngstown | WEBSITE | RESULTS |
How can you improve your running stamina?
If you have good stamina then you are able to workout for longer and get the most out of your running session. This is why improving your stamina helps you to get fitter and fitter. The more stamina you have, the greater distance you'll be able to run. This enhances your workout, strengthens your legs and makes you fitter with every session.
