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USA TRACK & FIELD HALF MARATHON NATIONAL CHAMPIONSHIPS RETURN TO COLUMBUS IN 2017

on 24 April 2017.

Championships will be held in conjunction with OhioHealth Capital City Half Marathon

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Landry, Welling Return To OhioHealth Capital City Half Marathon To Defend 2016 USATF Half Marathon National Championships

on 21 April 2017.

Who to watch at the 2017 USATF Half Marathon Championships on April 29 - COLUMBUS, Ohio – Christo Landry of Charlotte, N.C., and Tara Welling of Portland, Ore., will return to the OhioHealth Capital City Half Marathon on April 29 to defend their titles in the 2017 USATF Half Marathon Championships.

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Geoffrey Kirui wins 121rst Boston Marathon

Written by Dave Hunter, RunBlogRun.com on 17 April 2017.

The Boston marathon is a challenge enough with the course. The downhills lure you into running fast, and the hills can destroy you. However, if you run the course smart, you learn how to relax on the downhills and build on the uphills, so that your quadriceps are still working at 21 miles. If you get to 21 miles and your legs have not gone on strike, you could run a fine time.

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April 2017 RUNOHIO E-Newsletter

on 05 April 2017.

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On The Run with Matt McGowan

Written by Matt McGowan on 13 March 2017.

RUNOHIO was introduced at the 1988 Columbus Marathon and was first printed March 1989. My brother, Jeff and my mom, Jean McGowan, assisted with the start of the publication.  RUNOHIO’s goal when we started was to provide timely running information with the most compete race calendar, results and running news around the state of Ohio.  We cover races in and around Ohio, the Ohio High School Cross Country & Track State Championships. Plus, we cover the U.S. Olympic Marathon Trials and the Track and Field U.S. Olympic Trials and National Championships. A number of ups and downs have occurred since we started RUNOHIO, but this issue starts our 29th year serving the running community.

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Current (March - mid May)RUNOHIO Issue now Available

on 12 March 2017.

The mid March - mid May print issue of RUNOHIO was mailed out March 9th and is now at your favorite running store. Stop by to get a copy. RUNOHIO is available at 73 running related stores in Ohio, West Virginia, Kentucky, Indiana, western Pennsylvania and southern Michigan. (If your favorite running store does not have RUNOHIO let me know – This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

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2017 Arnold 5K Pump and Run

Written by Matt McGowan on 05 March 2017.

The 17th annual Arnold 5K Pump and Run was one of the 60 plus athletic events held during the 29th annual Arnold Fitness Weekend, which is billed as "The Largest Fitness Expo in the World".  Arnold Schwarzenegger was on hand again this year to start the race. Governor Schwarzenegger said the "The Pump and Run is a true test of one's fitness as it combines both strength and endurance."

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2017 RUNOHIO Grand Prix Races

on 05 March 2017.

 

Pick one or two of the March RUNOHIO Grand Prix races to start your 2017 racing season.

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March 2017 RUNOHIO E-Newsletter

on 27 February 2017.

RUNOHIO was introduced at the 1988 Columbus Marathon and was first printed March 1989. My brother Jeff and my mom, Jean McGowan, assisted with the start of the publication. RUNOHIO's goal when we started was to provide timely running information with the most compete race calendar, results and running news around the state of Ohio.

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Butch Reynolds to start Arnold 5K March 5th

on 19 February 2017.

 

Gold medalist and World Record holder Butch Reynolds who recently  was inducted into the USATF National Track & Field Hall of Fame will start the March 5th Arnold 5K - Info on Arnold 5K - http://runohio.com/index.php/features/1210-arnold-5k-march-5-2017

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February 2017 RUNOHIO E-Newsletter

on 04 February 2017.

2016 RUNOHIO Runners of the YearFinal week to vote for the 2016 RUNOHIO Runners of the Year.   Send RUNOHIO This e-mail address is being protected from spambots. You need JavaScript enabled to view it your vote for Men and Women - Open, Masters (40 and over), Grand Masters (50 -59) and Senior (60 and over). Check out the 2015 RUNOHIO Runners of the Year.

Review: 2017 Spring Shoe Review

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