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Olympians at Columbus 10K

on 22 May 2017.

Meet Olympian Bridget Franek, and Gold Medalists Bob Schul and Butch Reynolds at the June 4th Columbus 10K.  They will be on hand to sign the RUNOHIO's 40th annual Columbus 10K poster. For more information of this year's Hoka One One Columbus 10K presented by RUNOHIO - http://runohio.com/index.php/features/1262-40th-annual-columbus-10k

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Happy Memorial Day

on 22 May 2017.

The  staff of RUNOHIO hopes you are able to enjoy time with family and friends as we honor all of the Americans who have died in all wars this Memorial Day.

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The 110th Boys and 43rd Girls Ohio High School Athletic Association Track & Field Championships

on 15 May 2017.

The 110th Boys and 43rd Girls Ohio High School Athletic Association Track & Field Championships will be held June 2nd and 3rd at the Jesse Owens Memorial Stadium at Ohio State University.

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On the Run with Matt McGowan mid May - mid July

on 09 May 2017.

According to the 2015-16 High School Athletics Participation Survey conducted by the National

Federation of State High School Associations. Girls outdoor Track and Field for the eight year in a row is the number one sport offering with high school girls with 485.969 participants.  Boys Track & Field  finished second to football with 591,133  participants nationwide.  Also nationwide both boys (16,547)  and girls (16,508) track & field was the second most popular sport offered at the high school level only behind basketball in the number of schools which offer the sport.

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Current (mid May - mid July) RUNOHIO Issue now Available

on 05 May 2017.

The mid May – mid July print issue of RUNOHIO was mailed out March 9th and is now at your favorite running store. Stop by to get a copy. RUNOHIO is available at 73 running related stores in Ohio, West Virginia, Kentucky, Indiana, western Pennsylvania and southern Michigan. (If your favorite running store does not have RUNOHIO let me know –  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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2017 USATF Half Marathon Championships

on 01 May 2017.

Columbus  April 29 - For the second year in a row Columbus held the USATF Half Marathon Championships. One hundred and twenty-five elite athletes took of for the race as another 14,000 athletes waited to  participate in the OhioHealth Capital City Half Marathon, Quarter Marathon or 5km.

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May 2017 RUNOHIO E-Newsletter

on 28 April 2017.

RUNOHIO hopes you are having a great winter of training and are looking forward to a great rest of 2017 of training and racing.

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USA TRACK & FIELD HALF MARATHON NATIONAL CHAMPIONSHIPS RETURN TO COLUMBUS IN 2017

on 24 April 2017.

Championships will be held in conjunction with OhioHealth Capital City Half Marathon

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Landry, Welling Return To OhioHealth Capital City Half Marathon To Defend 2016 USATF Half Marathon National Championships

on 21 April 2017.

Who to watch at the 2017 USATF Half Marathon Championships on April 29 - COLUMBUS, Ohio – Christo Landry of Charlotte, N.C., and Tara Welling of Portland, Ore., will return to the OhioHealth Capital City Half Marathon on April 29 to defend their titles in the 2017 USATF Half Marathon Championships.

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Geoffrey Kirui wins 121rst Boston Marathon

Written by Dave Hunter, RunBlogRun.com on 17 April 2017.

The Boston marathon is a challenge enough with the course. The downhills lure you into running fast, and the hills can destroy you. However, if you run the course smart, you learn how to relax on the downhills and build on the uphills, so that your quadriceps are still working at 21 miles. If you get to 21 miles and your legs have not gone on strike, you could run a fine time.

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April 2017 RUNOHIO E-Newsletter

on 05 April 2017.

Review: 2017 Spring Shoe Review

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