News

RUNOHIO Monthly Newsletter

Sign Up Now

News

Print
PDF

February 2018 RUNOHIO E-Newsletter

on 05 February 2018.

High School Girls Track & Field number 1, Boys number 2

Nationally Track & Field is the number one participatory sport for high school girls for the ninth year in a row and number two for high school boys. According to the National Federation of State High School Associations Ohio has 787 boys track and field, but the OHSAA only recognize 690 schools as having boys track & field.

Print
PDF

Arnold Races to Kick Off 2018 RUNOHIO Grand Prix Series

on 22 January 2018.

Check out the races on the 2018 RUNOHIO Grand Prix Series – http://runohio.com/index.php/features/1444-2018-runohio-grand-prix

Print
PDF

Butch Reynolds to start Arnold 5K March 4th

on 21 January 2018.

 

Gold medalist and World Record holder Butch Reynolds who recently  was inducted into the USATF National Track & Field Hall of Fame will start the March 4th Arnold 5K - Info on Arnold 5K -http://runohio.com/index.php/news/1449-arnold-races-to-kick-off-2018-runohio-grand-prix-series

Print
PDF

Arnold 5K Pump and Run Bench Press Rules

on 21 January 2018.

No bench PRESS WARM-UP WILL be provided.

Print
PDF

On the Run with Matt McGowan from mid January - mid March RUNOHIO

on 20 January 2018.

For the ninth year in a row I have had the honor to be on the selection committee to vote for the USA Track & Field National Hall of Fame. The following Olympians and record breakers comprise the 44th  National Track & Field Hall of Fame induction class: Modern Athletes - Leroy Burrell and Bryan Clay, Veteran Athletes Patty vanWolvelaere (now Weirich) and Lindy Remigino and Coach Bill Squires. 

Print
PDF

New American Women Half Marathon Record

on 14 January 2018.

 

Molly Huddle broke Deena Kastor’s 67:34 American record in the half marathon which had stood since 2006 at the Aramco Houston Half Marathon January 14th by running 67:25.

Print
PDF

Current (mid January - mid March) RUNOHIO Issue now Available

on 09 January 2018.

The mid January - mid March print issue of RUNOHIO was mailed out January 4th and is now at your favorite running store. Stop by to get a copy. RUNOHIO is available at 70 running related stores in Ohio, West Virginia, Kentucky, Indiana, western Pennsylvania and southern Michigan. (If your favorite running store does not have RUNOHIO let me know) – r This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Print
PDF

January 2018 RUNOHIO E-Newsletter

on 02 January 2018.

The staff of RUNOHIO wishes you and your family a Happy, Healthy and Safe New Year!

Print
PDF

Cold Weather Running Tips from the Road Runners Club of America

on 27 December 2017.

 •Always follow the RRCA General Safety Guidelines

 •Leave the headphones at home. Your ears may help you avoid dangers your eyes cannot see. Wet, wintery conditions may weaken tree limbs causing them to fall. Hearing the crack before the fall may be the difference between avoiding a falling branch or being tackled by a dead limb.

Print
PDF

2018 Race Directors

on 26 December 2017.

Forward an entry form of your 2018 race(s) to be listed in the print RUNOHIO.  Send to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or mail the Name of Race, Race Date, Distance, Time, and Contact Information phone number/mailing address - to

Print
PDF

Arnold 5K

on 26 December 2017.

Mark your calendar for the 18th annual ARNOLD 5K- Sunday, March 4, 2018

Current Issue

11-17