February 2017 RUNOHIO E-Newsletter

RUNOHIO Monthly Newsletter

Sign Up Now

Print
PDF

February 2017 RUNOHIO E-Newsletter

on 04 February 2017.

2016 RUNOHIO Runners of the YearFinal week to vote for the 2016 RUNOHIO Runners of the Year.   Send RUNOHIO This e-mail address is being protected from spambots. You need JavaScript enabled to view it your vote for Men and Women - Open, Masters (40 and over), Grand Masters (50 -59) and Senior (60 and over). Check out the 2015 RUNOHIO Runners of the Year.

 

 
February 2017 RUNOHIO E-Newsletter
RUNOHIO hopes you are having a great winter of training and are looking forward to a great rest of 2017 of training and racing.
2016 RUNOHIO Runners of the Year
Final week to vote for the 2016 RUNOHIO Runners of the Year.   Send RUNOHIO This e-mail address is being protected from spambots. You need JavaScript enabled to view it your vote for Men and Women - Open, Masters (40 and over), Grand Masters (50 -59) and Senior (60 and over). Check out the 2015 RUNOHIO Runners of the Year. READ MORE
Arnold Races to Kick Off 2017 RUNOHIO Grand Prix
Check out the mid January - mid March On the Run with Matt McGowan

from mid January - mid March 2017 print RUNOHIO - For the eighth year in a row I have had the honor to be on the selection committee to vote for the USA Track & Field National Hall of Fame. READ MORE

 
Rock & Roll Hall of Fame half marathon highlights Cleveland's revival

by Theresa Neuhoff

In the city where the term "rock and roll" was coined by disc jockey Alan Freed in the early 1950's, it's fitting that a race with the same name is in its third year and growing in popularity.

READ MORE
High School Track & Field Participation

According to the National Federation of High School Associations, Girls Track & Field for the 8th year in the row has the most participants (485,969) nationwide while Boys Track & Field again has the second most participants (591,133) of all high school sports nationwide. Check out all of the numbers
READ MORE

Is it time for the Ohio High School Athletic Association to reconsider how they determine if a high school has a track & field team? - How Many Athletes are Needed for a Track & Field Team? READ MORE
Keeping Track by Rod O'Donnell

According to the National Governing Body for High School Sports (NFHS), participation in track and cross-country continues to show tremendous growth; ironically, less attention is given to them by the main stream media. READ MORE
Summit Athlete Running Club
 
The Summit Athlete Running Club was formed in 1968 under the leadership of legendary area runner from that era, Jim Klett. READ MORE
More Positive Approach to Running by Richard Ferguson

Positive Psychology is currently one of the hottest areas of study by psychologists.  READ MORE
59th RRCA National Convention

Register for the 59th RRCA National Convention - March 9-12 - Detroit, Michigan.  READ MORE
Athlete's Kitchen - Carbohydrates: Yes? No? Friend? Foe?

by Nancy Clark
Place article copy here. Be sure to make the articles short and concise as people tend not to read much more than a couple of paragraphs. READ MORE
40th annual Columbus 10K - June 4

The Columbus 10K is one of the oldest races in Ohio, and is considered "The Oldest Road Race in Columbus." The event originally began forty years ago as the Citizen Journal 10K which was won by RUNOHIO's editor Matt McGowan. Matt younger brother, Jeff had talked him into entering after returning from the Division III Track & Field Championships. McGowan later directed the race for fourteen years.  Since 2009 the event has been directed by Andy Harris and Jim Jurcevich with help from RUNOHIO and the Columbus Running Company.  RUNOHIO became the presenting sponsor in 2014. The race is consider one of the premier 10K's in the state.

READ MORE
50th anniversary Ohio Marathons

The Athens Marathon was first held on March 31, 1968 and moved to April in 1979 and the ORRRC Marathon was first held on October 13, 1968 and moved to April in 2001. READ MORE
Looking for a Race to Run in February?

Looking for a race to run check out the print RUNOHIO Race Calendar -


 
How Do You Want to Keep Up With the Running News?

Go to your favorite running store to get the latest issue of the print RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 28th annual RUNOHIO Special Subscription price on only $10 (The same price as the 1988)
http://runohio.com/index.php/suscribe
Image Galleries:
Image Gallery_ 2016 Foot Locker Cross-Country Championships
Images - 2016 OHSAA Cross Country Championships
Images - 2016 Upper Arlington Turkey Trot
Images - 2016 Circleville Classic 5 Miler
More Race Photos
2016 RUNOHIO Grand Prix
The McGowan Family Track

Circleville City Schools recognized and thanked the McGowan family for their generous donation to the track facilities at the CHS Track Invitational last month. In honor of their continued support, the facility will now be known as The McGowan Family Track.
READ MORE
28th annual RUNOHIO Subscription Special

RUNOHIO was first introduced at the 1988 Columbus Marathon and was first printed March 1989. Subscribe for the first time or renew your subscription to RUNOHIO - Take advantage of the RUNOHIO 28th anniversary price - a 1 year subscription for only $10
READ MORE
RUNOHIO Grand Prix

Mark your race calendar to run one or all of the 2017 RUNOHIO Grand Prix races

READ MORE
RunBlogRun

Check out Larry Eder's RunBlogRun articles at the bottom of the RUNOHIO web site

READ MORE
Product Reviews - IAAF News and Features

Check out the latest Product reviews as well as the IAAF News feeds under National News our web site.

READ MORE
NATIONAL NEWS

Place article copy here. Be sure to make the articles short and concise as people tend not to read much more than a couple of paragraphs.

READ MORE
RACE RESULTS

Check out all of the race results on the
RUNOHIO Results Pages 
 
Race Directors please email RUNOHIO your race results - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Also, don't forget to list your upcoming races on the 
RUNOHIO Event Calendar
Race Directors/Running Club Special

If you are a race director or a member of a running club - sign up for a one year subscription to the print RUNOHIO for only $8. To take advantage of Race Directors and Running Club Special


READ MORE
READ RUNOHIO

For over 28 years the print RUNOHIO has been providing you with running coverage in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network - for over 19 years in providing you National and local running news. Go to your favorite running store to get the current issue of RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 27th annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988).   Send your name and address to RUNOHIO, PO Box 238, Granville, OH 43023 or register online

REGISTER ONLINE
Upcoming Races
List your race here for only $50   This e-mail address is being protected from spambots. You need JavaScript enabled to view it  
That's for the price of 1 or 2 entry fees
 
 
Sunday, March 5
Arnold 5K, Greater Columbus Convention Center, 5km, 9:15am, Matt McGowan,  
RUNOHIO Grand Prix race
  
Arnold 5K Pump and Run, Columbus, Registration is Closed...
RUNOHIO Grand Prix race
  
Mill Creek Distance Classic, Youngstown, 13.1 mile, 5km, http://ytownrunners.org  
  
Saturday, March 11
St. Malachi Church Run, Cleveland, 5 mile - http://www.hermescleveland.com/roadracing /Malachi  
RUNOHIO Grand Prix race
  
Beer Bottle Open, Columbus Grove, 4 mile (419) 659-4331
RUNOHIO Grand Prix race
  
Sunday, March 12
Heart Mini Marathon, Cincinnati, 15km  
RUNOHIO Grand Prix race
  
Sunday, April 23
Glass City Marathon, Toledo - http://glasscitymarathon.org  
RUNOHIO Grand Prix race
  
Saturday, April 29
OhioHealth Capital City Half Marathon, Columbus, 13.1 mile mile http://www.capitalcityhalfmarathon.com    
RUNOHIO Grand Prix race
  
Pro Football Hall of Fame Marathon, Canton, 26.2 mile, 13.1 mile http://www.hofmarathon.com  
  
Sunday, June 4
40th annual Columbus 10K, Columbus -
RUNOHIO Grand Prix race
Sunday, August 13
Jeff McGowan Memorial 5K, Columbus, 5km, 8:30am
RUNOHIO Grand Prix race

Sunday, August 20
2017 Rock Hall Half Marathon
http://www.rockhallhalfmarathon.com

About Us
RUNOHIO has numerous ways for you to keep up with all of the running in and around Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for over 28 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network and the Fortius Media Group - for over 19 years in providing you National and local running news. Also, keep up with running in and around Ohio with the RUNOHIO E-Newsletter and Facebook.
 

 

 

Review: 2017 Spring Shoe Review

Current Issue

9-17