June 2017 RUNOHIO E-Newsletter

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June 2017 RUNOHIO E-Newsletter

on 01 June 2017.

Meet Olympian Bridget Franek, and Gold Medalists Bob Schul and Butch Reynolds at the 40th annual Columbus 10K "The oldest Race in Town" on June 4th.

 

 
 
June 2017 RUNOHIO E-Newsletter
40th annual Columbus 10K - June 4
Meet Olympian Bridget Franek, and Gold Medalists Bob Schul and Butch Reynolds at the 40th annual Columbus 10K "The oldest Race in Town" on June 4th. 

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On the Run with Matt McGowan


According to the 2015-16 High School Athletics Participation Survey conducted by the National
Federation of State High School Associations. Girls outdoor Track and Field for the eight year in a row is the number one sport offering with high school girls with 485.969 participants.  Boys Track & Field  finished second to football with 591,133  participants nationwide.  Also nationwide both boys (16,547)  and girls (16,508) track & field was the second most popular sport offered at the high school level only behind basketball in the number of schools which offer the sport.

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Track & Field Championships
 
The 110th Boys and 43rd Girls Ohio High School Athletic Association Track & Field Championships will be held June 2nd and 3rd at the Jesse Owens Memorial Stadium at Ohio State University.

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On Being a RUNNER

by Richard Ferguson
 
If you're reading RUNOHIO you're probably a runner. You might just say you identify yourself as runner.
 
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Keeping Track

by Rod O'Donnell
 
The experience of attending a distance camp is a very positive one for a runner and may provide benefits that will last a lifetime. One of the greatest of these benefits is the establishment of relationships with others from different programs that may have varied philosophies..

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Brewery District Running Club

The Brewery District Running Club (BDRC) is a new and free, running club located right in downtown Columbus, Ohio. 

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The Athlete's Kitchen - Females, Food & Fertility

by Nancy Clark
 
"Yea, I stopped getting my period!!! That means I'm training really hard and am finally thin enough. ""Yea, I'm glad I don't have to deal with that monthly hassle any more.""Yea, now I don't have to worry about getting pregnant!" 

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Jeff McGowan Memorial 5K

Join RUNOHIO and Columbus Running Company on August 13th and run through Scioto Audubon Metro Park in this fourth annual event in memory of Jeff McGowan.

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2017 RUNOHIO Grand Prix Schedule

Pick one or two of the June/July RUNOHIO Grand Prix races 
RUNOHIO print Subscription

Renew your subscription or subscribe to RUNOHIO for the first time in 2017 -


 
How Do You Want to Keep Up With the Running News?

Go to your favorite running store to get the latest issue of the print RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 29th annual RUNOHIO Special Subscription price on only $10 (The same price as the 1988)
http://runohio.com/index.php/suscribe
Looking for a Race to Run in June?

Looking for a race to run check out the print RUNOHIO Race Calendar -


 
Image Galleries:
More Race Photos
The McGowan Family Track

Circleville City Schools recognized and thanked the McGowan family for their generous donation to the track facilities at the CHS Track Invitational last month. In honor of their continued support, the facility will now be known as The McGowan Family Track.
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RunBlogRun

Check out Larry Eder's RunBlogRun articles at the bottom of the RUNOHIO web site

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NATIONAL NEWS

Running News from around the world.

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RACE RESULTS
Race Directors/Running Club Special

If you are a race director or a member of a running club - sign up for a one year subscription to the print RUNOHIO for only $8. To take advantage of Race Directors and Running Club Special


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READ RUNOHIO

For over 29 years the print RUNOHIO has been providing you with running coverage in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network - for over 19 years in providing you National and local running news. Go to your favorite running store to get the current issue of RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 29th annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988).   Send your name and address to RUNOHIO, PO Box 238, Granville, OH 43023 or register online - https://www.signmeup.com/119040
Upcoming Races
That's for the price of 1 or 2 entry fees
 
Tuesday, July 4
Clintonville 4 on the 4th, Columbus, 4 mile, 8am, Speedy Sneakers (614) 873-7854
 
Starr Spangled 5K, Oregon, 5km, 8am, Second Sole, 4190 Levis Commons, Perrysburg, OH 43551 (419) 931-8484
 
Freedom Fest 5K, Jackson, 5km, 9am, Greg Ervin (740) 286-8218
 
4th of July 5K, Stow, 5km, Joshua Ritchie, Running Ritchies, 137 South Ave, Tallmadge, OH 44278 (330) 633-5667
 
Sunday, July 9 
Johnny Cake Jog 5 Mile, Painesville - http://www.johnnycakejog.com 
RUNOHIO Grand Prix race
 
Thursday, July 13
RUNGranville Bryn Du Summer Cross Country 3km, Granville, 7pm, Matt McGowan  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 
 Saturday, July 15
Columbus Running Company Mile, Dublin - https://www.columbusrunning.com/pages/races 
RUNOHIO Grand Prix race
 
Roundtown Classic, Circleville, 5km/10km, Ace Elsea (740) 412-3096 - http://www.roundtownclassic.com
 
Rick Brown Memorial Race, Marietta, 8km, 8am, Joe Corra (304) 488-4108
 
Sunday, July 23
Bob Lennon Memorial Run, Westerville, 5km, 10km, 9am
https://runsignup.com/Race/OH/Westerville/LennonLoop5K10K
 
 Thursday, July 27
RUNGranville Bryn Du Summer Cross Country 3km, Granville, 7pm, Matt McGowan  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 
Sunday, July 30th
Devo 5K, Akron 8:00am https://runsignup.com/Race/OH/Akron/5KDEVO
 
Saturday, August 5
Circleville Dog Days 5K, Circleville, Jason Wells (740) 474-9883   
 
Sunday, August 13  
Jeff McGowan Memorial 5K, Columbus, 5km, 8:30am https://runsignup.com/jeffmcgowan5k  
RUNOHIO Grand Prix
 
Saturday, September 9
Market to MarketĀ® Relay, a team running relay from Cincinnati to Dayton https://www.markettomarketrelay.com/locations/ohio/
 
Saturday, October 21
30th annual Circleville "Pumpkin Show" Classic 5 Mile in Memory of Jeff McGowan, 9am, Matt McGowan This e-mail address is being protected from spambots. You need JavaScript enabled to view it - https://runsignup.com/circleville5 

About Us
RUNOHIO has numerous ways for you to keep up with all of the running in and around Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for over 29 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network and the Fortius Media Group - for over 19 years in providing you National and local running news. Also, keep up with running in and around Ohio with the RUNOHIO E-Newsletter and Facebook.
 
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