Ohio Association of Track and Cross Country Coaches Cross Country Coaches Clinic

RUNOHIO Monthly Newsletter

Sign Up Now

Print
PDF

Ohio Association of Track and Cross Country Coaches Cross Country Coaches Clinic

on 23 October 2017.

Friday, November 17, 2017

Holiday Inn

2800 Presidential Dr.

Fairborn, OH 45324

SPECIAL CLINIC ROOM RATES CALL: 

(937) 426-7800

Cost: $50.00 - Clinic, Lunch, Notes

DEADLINE IS THURSDAY, NOVEMBER 16

(Late Fee: $60.00 - NO EXCEPTIONS!)

Clinic T-Shirt to first 150 registered, complements of Dave Bartels - Blue Star Sportswear

Cross Country Coaches Clinic Registration and Speaker -

http://oatccc.com/docs/clinics/2017-cross-country-clinic.pdf

 

For more info - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Clinic Schedule

7:30 am - 8:30 am Registration, Coffee & Tea

8:30 am - 9:00 am Welcome and Information

                  Terry Oehrtman: State Meet Review

9:00 am - 10:00am Keith Maderas - Summer Training - Getting the most of summer runs and

                  workouts, focusing on other things to achieve.

10:00 am - 11:00 am Derek Leininger - Enduring Wisdom - Sharing the knowledge learned

                  from Indiana's nineteen all time winningest coaches. This session dives

                  into the characteristics and habits of championship level coaches.

11:00 am - 12:00 pm Mary Pasteri - Aerobic Fitness Training - Presenting the long term plan for

                  aerobic fitness that has led our team to many successful trips to the state

                  meet.

12:00 pm - 1:00 pm Lunch Break - Door Prizes

1:00 pm - 2:00 pm Eldon Jones - Stolen Secrets - Customizing for a championship season,

                  reviewing valuable ideas/concepts from the various coaches and masters

                  of distance running to create your own workout plan.

2:00 pm - 3:00 pm Eldon Jones - Creating the Edge - Mental aspects of cross country,

                  practical tips and ideas as to enhancing the mental side of running and

                  performing well.

3:00 pm - 4:00 pm Derek Leininger - Championship Training - Topics to be covered include

                  planning training, peaking, mileage, long runs, threshold and interval

                  training.

4:00 pm - 5:00 pm Round Table - Q & A - speakers and championship coaches.

Current Issue

9-17