News from RUNOHIO, September 2018

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News from RUNOHIO, September 2018

on 02 September 2018.

 
 
Cross Country is in full swing. Best of luck to all runners. If you are not running, I hope you can watch a meet or two of your favorite school and support these great athletes.
For Runners by Runners
 
Cross Country
Cross Country is in full swing. Best of luck to all runners. If you are not running, I hope you can watch a meet or two of your favorite school and support these great athletes.
 
Life Lessons from Cross-Country
by Rod O'Donnell
 
If you are reading RUNOHIO, you are most likely someone who is interested in running, but you may not understand that cross-country is a great sport. It doesn’t always get the attention that it truly deserves, and, at times, those who are passionate about it don’t communicate how special this sport really is.
 
USATF National Meeting
For the second year in a row the USA Track & Field National Meeting will be held in Columbus Ohio
November 28 - December 2, 2018 at the Hyatt Regency.
 
Eugene to host 2020 U.S. Olympic Team Trials – Track & Field.
Eugene, Oregon, has been selected by the USATF Board of Directors as the site of the 2020 U.S. Olympic Team Trials – Track & Field.
 
Happy Labor Day
The staff of RUNOHIO would like to wish you and your family a Happy Labor Day. I hope you are able to spend time with family and friends this Labor Day and reflect on the meaning of this National Holiday.
 
Hot Weather Running
There are still a few hot weather days this summer.
Make sure you drink plenty of fluids. The great fall running season is just around the corner.
 
Circleville Classic 5 Miler
The 31st annual Circleville Classic 5 Miler in Memory of Jeff & Jean McGowan will be held on Saturday, October 20th. Volunteers are always welcome
 
Arnold Races
Registration for the Arnold 5K is now open – Registration for the 2018 Arnold 5K Pump and Run start November 1st.
 
Looking for a Race to Run in September?
 
A Runner’s Guide To Increasing Confidence And Becoming The Best Version Of You
Two-Time Olympian and World Silver Medalist Shares Her Secrets to Conquering Self-Doubt and Improving Life Performance.
How does a top collegiate runner go from feeling like an imposter on the starting line to representing her country at two Olympic Games, earning a World Championship silver medal, and becoming one of the most accomplished distance runners of all time? Strong offers a rare insight into a professional athlete’s vulnerabilities and fears along with key techniques for how she overcomes her doubts.
 
Image Galleries
 
RUNOHIO Grand Prix
The 2018 RUNOHIO Grand Prix is a series of races chosen by runners and the staff of RUNOHIO to be part of a statewide grand prix. Check out the 10 remaining 2018 RUNOHIO Grand Prix races
 
Circleville Trio of Races
Mark your calendar for three races in Circleville this summer/fall. The Roundtown Classic 5K/5 Miler July 21st, Dog Days 5K August 4th and the 31st annual Circleville Classic 5 Miler October 20th
 
Race Directors
Race directors list your upcoming race(s) free on the RUNOHIO Race Calendar. Forward an entry form of your race(s) to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or mail the Name of Race, Race Date, Distance, Time, and Contact Information phone number/mailing address - to RUNOHIO, P.O. Box 238, Granville, OH 43023
 
2018 Race Directors send RUNOHIO your Race Information
 
RUNOHIO Print Subscription
Renew your subscription or subscribe to RUNOHIO for the first time in 2018 -
 
 
How Do You Want to Keep Up With the Running News?
Go to your favorite running store to get the latest issue of the print RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 30th annual RUNOHIO Special Subscription price on only $10 (The same price as the 1988)
 
The McGowan Family Track
Circleville City Schools recognized and thanked the McGowan family for their generous donation to the track facilities at the CHS Track Invitational last month. In honor of their continued support, the facility will now be known as The McGowan Family Track.
 
RunBlogRun
Check out Larry Eder's RunBlogRun articles at the bottom of the RUNOHIO web site
 
NATIONAL NEWS
Running News from around the world.
 
RACE RESULTS
 
Race Directors/Running Club Special
If you are a race director or a member of a running club - sign up for a one year subscription to the print RUNOHIO for only $8. To take advantage of Race Directors and Running Club Special.
 
READ RUNOHIO
For over 30 years the print RUNOHIO has been providing you with running coverage in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network - for over 19 years in providing you National and local running news. Go to your favorite running store to get the current issue of RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 29th annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988).  Send your name and address to RUNOHIO, PO Box 238, Granville, OH 43023 or register online - https://www.signmeup.com/N32V6H7
Upcoming Races
Upcoming Races
 
Sunday, October 7 
Octoberfest Classic 10K - Minster - http://www.minsteroktoberfest.com 
 
Sunday, October 14 
Dayton River Corridor Classic 13.1 Miles - Dayton - https://www.rundayton.org                   
 
Saturday, October 20
Circleville Classic 5 Miler in Memory of Jeff & Jean McGowan, Circleville High School, 9am http://runohio.com/index.php/features/1473-circleville-trio-of-races
 
Saturday, October 20
The Second Annual Halloween Hustle 5K, & Kids Dash - http://halloween5ksandusky.com/
 
Sunday, November 4
Movin' It Parkinson's 5K, Columbus, 9am, Columbus Running Company (614) 764-0855
 
Saturday, November 10
Churchill Half Marathon/5K, Maumee, 9am, Toledo Roadrunners Club, PO Box 8818, Maumee, OH 43537
 
Sunday, November 11
Ravenna Arsenal Half Marathon/5K, Windham - https://gopherarun.com/reg/races/ravenna-arsenal.run
 
Sunday, March 3
 
Sunday, March 3
Arnold 5K Pump and Run, Columbus, 1,000 athlete limit, registration starts November 1, 2018 - www.runohio.com
About Us
RUNOHIO has numerous ways for you to keep up with all of the running in and around Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for over 30 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network and the Fortius Media Group - for over 19 years in providing you National and local running news. Also, keep up with running in and around Ohio with the RUNOHIO E-Newsletter and Facebook.

 

 

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