Arnold Races to Kick Off 2017 RUNOHIO Grand Prix Series
Check out the races on the 2017 RUNOHIO Grand Prix Series – http://runohio.com/index.php/grand-prix/grand-prix-schedule/2017
The Arnold 5K times and the Arnold 5K Pump and Run race times will be used to determine the RUNOHIO Grand Prix points.
On the Run with Matt McGowan
from mid January - mid March 2017 print RUNOHIO - For the eighth year in a row I have had the honor to be on the selection committee to vote for the USA Track & Field National Hall of Fame. The following Olympians and record breakers comprise the 43rd National Track & Field Hall of Fame induction class, modern athletes - Butch Reynolds and Connie Price-Smith, veteran athletes - Buddy Edelen and Al Feuerbach and contributor Frank Zarnowski who were inducted into the National Track & Field Hall of Fame last month. Mark your calendar as the USATF National Convention will be held in Columbus, Ohio 2017 November 28 - December 2 and 2018 November 29 - December 3. http://runohio.com/index.php/news/1228-2016-national-track-a-field-hall-of-fame
Cold Weather Running Tips from the Road Runners Club of America
•Always follow the RRCA General Safety Guidelines
•Leave the headphones at home. Your ears may help you avoid dangers your eyes cannot see. Wet, wintery conditions may weaken tree limbs causing them to fall. Hearing the crack before the fall may be the difference between avoiding a falling branch or being tackled by a dead limb.
January 2017 RUNOHIO E-Newsletter
Current RUNOHIO Issue now Available
Happy New Year !
The staff of RUNOHIO wishes you and your family a Happy, Safe and Healthy New Year!
Hopefully, this winter you will be able to continue your running.
Have a Great New Year!!
December 2016 RUNOHIO E-Newsletter
RUNOHIO would like to wish you and your family a Happy Holiday and Merry Christmas. I hope you can run one of the many Holiday races listed in the December RUNOHIO Race Calendar
Vin Lananna elected USATF President
Vin Lananna was elected USATF President after opposing candidate Jackie Joyner- Kersee withdrew from the USATF presidential election Thursday afternoon.
Siegel provides State of the Sport, highlights historic performances and athlete financials
ORLANDO, FLORIDA -- USATF CEO Max Siegel on Thursday afternoon delivered a State of the Sport address that highlighted the overall health of the sport, athletic success of team USATF athletes, and growth in the areas of constituent services, partnerships and athlete income. He made his remarks at the Opening General Session of USATF’s 2016 Annual Meeting.
On the Run with Matt McGowan - mid Nov - mid Jan 2016
Congratulations to everyone who ran a personal best this year. Whether you ran a personal best in the 5km, 10km, half marathon or marathon or ran your first 5km or marathon – Great job! Hopefully, if you were not able to run your best time, you had some great races this past year. As the fall turns into winter, it is important to keep up your base training so next spring you will be healthy and fit and ready for another full season of racing opportunities. Hopefully, the weather this year will allow you to get out and train...