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News from RUNOHIO, April 2019

on 03 April 2019.

While in graduate school at Miami University I started the women cross country program. There was no Women’s  NCAA Championships and for four years the team ran under the Association of Intercollegiate Athletes for Women.

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2018 RUNOHIO Runners of the Year

on 19 March 2019.

The following runners were chosen by the staff of RUNOHIO and its’ readers as the top runners in or from Ohio for 2018. RUNOHIO along with the runners of Ohio and the Midwest congratulate the following individuals for earning his honor.

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2019 RUNOHIO Grand Prix

on 14 March 2019.


 

 

 

 

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Current (mid March - mid May) RUNOHIO Issue Now Available

on 13 March 2019.

The mid March - mid May print issue of RUNOHIO was mailed out March 8th and is now at your favorite running store.

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News from RUNOHIO, March 2019

on 02 March 2019.

RUNOHIO was introduced at the 1988 Columbus Marathon and was first printed March 1989. My brother Jeff and my mom, Jean McGowan, assisted with the start of the publication. A number of ups and downs have occurred since we started RUNOHIO, including Jeff passing in 2012.

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News from RUNOHIO, February 2019

on 04 February 2019.

The Arnold Sports Festival USA was founded in Columbus, Ohio, in 1989 and now features more than 18,000 athletes from 80 nations competing in 70 sports and events.

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Cold Weather Running Tips from the Road Runners Club of America

on 12 January 2019.

 •Always follow the RRCA General Safety Guidelines

 •Leave the headphones at home. Your ears may help you avoid dangers your eyes cannot see. Wet, wintery conditions may weaken tree limbs causing them to fall. Hearing the crack before the fall may be the difference between avoiding a falling branch or being tackled by a dead limb.

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On the Run with Matt McGowan

Written by from mid December - mid March print RUNOHIO on 12 January 2019.

For the tenth year in a row I have had the honor to be on the selection committee to vote for the USA Track & Field National Hall of Fame. The following Olympians and record breakers comprise the 45th National Track & Field Hall of Fame induction class: Modern Athletes,   Dwight Phillips; Veteran Athletes, Kathy Hammond; and Contributor, Bob Hersh.

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2018 RUNOHIO Grand Prix Winners and Interviews

on 02 January 2019.

The 2018 RUNOHIO Grand Prix was a series of races chosen by runners and the staff of RUNOHIO to be part of a statewide grand prix.

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News from RUNOHIO, January 2019

on 31 December 2018.

The staff of RUNOHIO wishes you and your family a Happy, Healthy and Safe New Year!

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Happy New Year!

on 19 December 2018.

The staff of RUNOHIO wishes you and your family a Happy, Safe and Healthy New Year!

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