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On The Run with Matt McGowan Modified from the July/August print RUNOHIO

Written by Matt McGowan on 01 August 2011.

8-11-roThe summer racing season is well underway. Read Hot Weather Running Tips - http://www.runohio.com/index.php/news/77-hot-weather-running-tipsThis issue contains the largest listing of races in Ohio and the Midwest. There are over 300 races listed in July. We spend a number of hours retrieving all of the race information and inputting it into the print calendar. RUNOHIO hopes to continue to list as many races about which we know. We will be reducing the information listed in the future to the name of race, date and phone number. We ask race directors to go to

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USA Masters Outdoor Track and Field Championships

on 31 July 2011.

event logoThe 2011 USA Masters Outdoor Track & Field Championships was held July 28-31 at Baldwin Wallace College in Berea, Ohio. The new track surface is one of only four of its kind throughout the world. The same surface was used at the 2008 Beijing Olympics.

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Columbus CREW 5K

on 31 July 2011.

ohiohealth 5kMark your racing calendar for the 5th Annual OhioHealth Columbus CREW 5K Race and 1 Mile Family Fun Walk on August 13th, benefiting the Crew Soccer Foundation.

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Hot Weather Running Tips..

on 27 July 2011.

With a few more months of hot weather running many athletes are looking forward to the fall with cooler temperatures. Don't forget to drink plenty of water before and after your runs. This is especially important during the hot and humid days of July and August.

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RUNOHIO Grand Prix Continues this Weekend

on 24 July 2011.

img-logo-IEThe RUNOHIO Grand Prix continues this weekend with the Sunday, July 31st Pro Football Hall of Fame Enshrinement Festival 5 Mile. Even though the Pro Football Hall of Fame game has been cancel - the race, festival and 2011 Pro Football Hall of Fame Enshrinement Ceremony will take place during the week long celebration. The 2011 Pro Football Hall of Fame inductees are: Richard Dent, Marshall Faulk, Chris Hanburger, Les Richter, Ed Sabol, Deion Sanders, and Shannon Sharpe.

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RUNOHIO Grand Prix Continues this Weekend

on 11 July 2011.

The RUNOHIO Grand Prix continues this weekend with the Johnny Cake Jog 5 Mile on Saturday, July 17th. For more information on the 35th annual Johnny Cake Jog go to

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TRAINING TIPS

on 09 July 2011.

Nike asked us to help you get all you can out of your running. Take Every Advantage, as Nike sees it, is to use all the technology, and common sense that you can to get more out of your running. The Nike Lunar Glide + 3 is the shoe that Nike has focused this campaign about.

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RUNOHIO July Newsletter

on 07 July 2011.

 Looking to participate in an upcoming race - check out the print RUNOHIO July Calendar as over 300 events are listed -

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RUNOHIO Grand Prix Continues this Weekend

on 06 July 2011.

The RUNOHIO Grand Prix continues this weekend with the Columbus Running Company Mile Dash on Saturday, July 9th.

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Happy 4th of July

on 01 July 2011.

The staff of RUNOHIO hopes you are able to enjoy the 4th of July Weekend with family and friends.

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Ohio Athletes at USA Track and Field Championships

Written by Matt McGowan on 29 June 2011.

A number of athletes with Ohio connection excelled at the USA Outdoor Track and Field Championships last weekend in Eugene, Oregon. The USA Championships served as the selection event for the coveted spots to represent Team USA at the IAAF World Championships August 27- September 4 in Daegu, South Korea.

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