News

RUNOHIO Monthly Newsletter

Sign Up Now

News

Print
PDF

RunGranville Running Club

on 30 January 2012.

Join the RunGranville Running Club - New RunGranville membership is $20,
renewal are only $15

Print
PDF

February 2012

on 30 January 2012.

List your races free on The Running Network – RUNOHIO Searchable Race Calendar – http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit

 

February 2012

 

Saturday, February 4

 

Tackle the Tower Stairclimb, Cleveland, Hermes Sports & Events, 1624 St. Clair Ave, Cleveland, OH 44114 (216) 623-9933

 

Dirty Dog Trail Run, Cortland, 10km, 9am, Jim Harris, 4773 Durst Clagg Rd, Cortland, OH 44410 (330) 638-0814

Print
PDF

Hazen to coach in Olympics

on 23 January 2012.

 

Malone Cross Country Coach Jack Hazen Named To Men's Track & Field Coaching Staff For 2012 Olympic Games - USA Track & Field announced that longtime Malone University men’s and women’s cross country head coach Jack Hazen has been selected to serve as an assistant coach for the men’s squad at the 2012 Olympic Games that are to be held in London, England.

Print
PDF

CurrentRUNOHIO now Available

on 09 January 2012.

 

The current issue of RUNOHIO was mailed out on January 5th.  The mid January – mid March print issue of RUNOHIO is now at your favourite running store.  Stop by to get an issue

Print
PDF

January 2012 E-Newsletter

on 06 January 2012.


 

 

For Runner by Runners

January 2012 E-Newsletter

 

Happy New Year!

The staff of RUNOHIO wishes you and your family a Happy, Healthy and Safe New Year!  

If you know someone having a tough time, maybe you can do something to make their life better.  If we all do a few kind acts to help others nearby, I am sure 2012 will be a great year.

Have a great 2012!!

Matt McGowan

Subscribe to the print RUNOHIO

U.S. Marathon Olympic Trials

 

Good luck to everyone running in the U.S. Marathon Olympic Trials.  RUNOHIO will spotlight the Ohio athletes (Josh Ordway, Jason Ordway, Leo Kormanik, Craig Leon, Ryan Kienzle, Brian Olinger, Tara Storage, Becki Michael, Kara Storage, Ann Alyanak, Sarah Flament and Nicole Camp) in the print January/February RUNOHIO.  The article will be posted on www.runohio.com soon.

The 2012 U.S. Olympic Team Marathon Trials will be held in Houston on January 14, a day prior to the 40th anniversary of the Houston Marathon. The races will determine the three men and three women who will represent the United States in the marathon at the 2012 Olympic Games in London.

More - http://www.usatf.org/events/2012/OlympicTrials-Marathon

RUNOHIO EVENTS

Race Calendar

 

 

Race directors – list your 2012 events on the free RUNOHIO/Running Network Searchable Calendar –     http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit

Check out the RUNOHIO print January Calendar - http://www.runohio.com/index.php/news/201-january-2012 and the RUNOHIO/Running Network Searchable Calendar -

http://www.runohio.com/index.php/national-event-calendar



On The Run with Matt McGowan

 

The staff of RUNOHIO wishes you and your family a Happy and Safe New Year! Hopefully this winter you will be able to continue your running.

As another year ends and a New Year begins, one can always look back to numerous positive happenings as well as the sad ones we experienced. I am sure we all know people who had a tough 2011 either with their health or work situation. If you know someone having a tough time, maybe you can do something to make their life better.  http://runohio.com/index.php/features/183-on-the-run-with-matt-mcgowan
RUNOHIO IMAGES

Vote for the 2011 RUNOHIO Runners of the Year

 

Send RUNOHIO your votes for the top Ohio runners by January 15th.  Your votes will help RUNOHIO pick the 2011 RUNOHIO Runners of the Year so they may be spotlighted in the March/April RUNOHIO.

http://www.runohio.com/index.php/features/197-vote-for-the-2011-runohio-runners-of-the-year-

 


Latest Results

OATCCC Track and Field Clinic

 

Mark your calendar for The Ohio Association of Track and Cross Country Coaches annual Track and Field Clinic will be held at the Hilton Easton from January 26 - 28.

http://www.runohio.com/index.php/news/199-oatccc-track-and-field-clinic

 

RUNOHIO Subscription

 

Looking for a gift for the New Year? Take advantage of the - Buddy for Buck - RUNOHIO Subscription Special – The regular subscription price is $15.  However, sign yourself up for $15 and add a friend for only $1  – Send a check for $16 and the names and addresses for two runners to: RUNOHIO, PO Box 238, Granville, OH 43023 and subscribe to the print RUNOHIO for a year for two runners.  More specials - http://runohio.com/index.php/news/188-subscribe-to-the-print-runohio

 

Running and Role Models

 

Think back to the time when you first began running. Was there one particular individual who you really admired that served as a type of role model to get you started running?

Is there anyone today that you look up to in your running and who you really feel is a positive influence on your running? http://www.runohio.com/index.php/features/196-running-and-role-models

 

Why Is Weight Loss So Hard?

 

How to lose weight is the number one reason runners choose to make a nutrition appointment with me. They express frustration they “cannot do something as simple as lose a few pounds.” While none of these runners are obese, their frustrations match those of dieters in the general population. http://www.runohio.com/index.php/features/195-the-athletes-kitchen-why-is-weight-loss-so-hard

 

ARNOLD 5K – March 4

 

Mark your calendar to run/walk the 12th annual Arnold 5K on Sunday, March 4th.

http://www.runohio.com/index.php/features/181-arnold-5k
 

RUNOHIO E-Newsletter 

 

Keep Up With the Running News In and Around Ohio.  Sign up to get the free monthly RUNOHIO E-Newsletter -

http://visitor.constantcontact.com/manage/optin/ea?v=001RmASHJDEZJbCp-RtbfRKDA%3D%3D

The next RUNOHIO E-Newsletter will be mailed after January 30th.

Check out the December E-Newsletter –

http://runohio.com/index.php/news/185-december-2011-e-newsletter

the November E-Newsletter –

http://runohio.com/index.php/news/168-runohio-e-newsletter-november

the October RUNOHIO E-Newsletter

http://runohio.com/index.php/news/146-runohio-e-newsletter--oct-11

 

National News

 

Keep up with all of the National Running News on the RUNOHIO National News.  Read more  - http://www.runohio.com/national-news

 

RUNOHIO

 

Go to your favorite running store to get the current issue of the print RUNOHIO or subscribe to get the print mailed to you. Take advantage of the 23rd  annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988). RUNOHIO Anniversary Special - SAVE $5 - Same price as 1988 RUNOHIO started its' 23rd year of printing with the March 2011 issue.

 If you are not a subscriber to the print RUNOHIO or if you want to renew your subscription - RUNOHIO hopes you will take advantage of  RUNOHIO's 23rd  Anniversary Special. Subscribe online:  https://www.signmeup.com/73443

RUNOHIO covers running in Ohio, West Virginia, southern MI, northern KY, eastern IN and western PA.  Also to mail in the your subscription go to - http://www.runohio.com/subscribe-run-ohio

 

Running Coverage

 

RUNOHIO has numerous ways for you to keep up with all of the running in and around Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for 23 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. 

Read the Running Network president Larry Eder's blogs and RUNOHIO Matt McGowan's blogs at-  http://www.runohio.com/aggregator/sources

 

USATF National Club Cross Country Championship

 

Defending team champion McMillan Elite (Flagstaff, Ariz.) successfully defended their Open men's title, while adidas/Team Rogue Elite (Austin, Texas) took the women's Open team title at the 2011 USATF National Club Cross Country Championships in Seattle.

http://www.runohio.com/index.php/news/191-mcmillan-elite-defends-usatf-national-club-xc-mens-title

Race Photos - http://www.runohio.com/index.php/images
 

Bowl Games Ramblings

 

I enjoy watching college football, but are the Football Bowl games worth the cost?

http://www.runohio.com/index.php/features/190-bowl-games-ramblings

 

Race Results

 

Check out all of the race results on the RUNOHIO and Running Network Results page - http://www.runohio.com/results

 Race Directors please email RUNOHIO your race results - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 Also, don't forget to list your upcoming races on the RUNOHIO/Running Network Searchable Calendar - http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit

 

UPCOMING RACES

 

List your upcoming race here for as little as $25.

Contact Matt McGowan - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Saturday, January 14

Fantastic Frigid 5K, Delaware, 5km, 10:15am, Columbus Running Company, 6465 Perimeter Dr., Dublin, OH 43016 (614) 764-0855  http://www.columbusrunning.com/timing/frigid5ks

Saturday, January 28

Fantastic Frigid 5K, Delaware, 5km, 10:15am, Columbus Running Company, 6465 Perimeter Dr., Dublin, OH 43016 (614) 764-0855  http://www.columbusrunning.com/timing/frigid5ks

Saturday, January 28

Fight for Air Climb, Rhodes Tower, Columbus, stair climb, 9am, Kevin Ready (614) 324-3001

http://www.lungusa.org/associations/charters/midland-states/fundraising-events/stairclimbs/columbus-climb-1.html

Sunday, February 12

Winter Run, Granville Intermediate School, 15 mile, 7.5 mile, 3 mile, 1pm, Columbus Running Company, 320 S. State St., Westerville, OH 43081 (614) 523-2377

http://www.columbusroadrunners.org/pages/events/winter-run.php

Saturday, March 10

St Malachi Run, Cleveland, 5 mile-9:45am, 2 mile-9am, Hermes Sports & Events, 1624 St. Clair, Cleveland, Ohio 44114 (216) 623-9933

http://www.hermescleveland.com/roadracing/calendar/march.asp

Saturday, March 10

Beer Bottle Open, Columbus Grove, 4 mile, 2pm, Terry Schnipke, 2615 Begg Rd, Columbus Grove, OH 45830 (419) 659-5139 

http://cg.noacsc.org/forms/34thAnnualBBORaceRegistration.pdf

Sunday, March 18

Heart Mini Marathon, Cincinnati, 15km, 13.1 mile -8am, 5km-10:30am, American Heart Association, 2936 Vernon Pl, Cincinnati, OH 45219 (513) 281-4048

http://www.heartmini.org

Sunday, March 4

Arnold 5K, Columbus, 5km, 9:15am, Matt McGowan, PO Box 238, Granville, OH 43023   This e-mail address is being protected from spambots. You need JavaScript enabled to view it     https://www.signmeup.com/78949

Sunday, June 10

35th annual COLUMBUS 10K – Jim Jurcevich - (614) 859-5872
This e-mail address is being protected from spambots. You need JavaScript enabled to view it    http://www.columbus10k.com

http://www.runohio.com/index.php/events/featured-events

List your 2012 events free on the most comprehensive running event calendar in Ohio and the Midwest -http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit

www.runohio.com

 

 

Print
PDF

US Olympic Trials – Marathon

Written by Matt McGowan on 04 January 2012.

The 2012 U.S. Olympic Team Marathon Trials will be held in Houston on January 14, a day prior to the 40th anniversary of the Houston Marathon. The races will determine the three men and three women who will represent the United States in the marathon at the 2012 Olympic Games in London.

Print
PDF

January 2012

on 29 December 2011.

 

List your races free on The Running Network – RUNOHIO Searchable Race Calendar –http://www.runningnetwork.com/RN_calendar/events/index.php?com=submit

Print
PDF

Happy New Year!!

on 26 December 2011.

 

The staff of RUNOHIO wishes you and your family a Happy, Healthy and Safe New Year!! 

New Year’s Eve – New Year’s Day Races –

Print
PDF

OATCCC Track and Field Clinic

on 25 December 2011.

 

The Ohio Association of Track and Cross Country Coaches annual Track and Field Clinic will be held at the Hilton Easton from January 26 - 28. The pre-registration deadline is January 12, 2012 to be eligible for banquet tickets. Registration at the clinic will be Thursday evening from 5:30 PM to 9:00 PM and Friday and Saturday mornings starting at 7:30 AM.  

Print
PDF

RUNOHIO – how do you want to keep up with the Running News?

on 22 December 2011.

 

RUNOHIO has numerous ways for you to keep up with all of the running news in Ohio as well as surrounding States. The print RUNOHIO has been providing you with running coverage for over 23 years in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan.

Print
PDF

Arnold 5K Pump and Run Registration is Now Closed

on 20 December 2011.

Registration for the March 4th 2012 Arnold 5K Pump and Run started at 12:01 a.m. on November 1st and is now closed. 

There is no waiting list as registration is closed for the 2012 event.

Current Issue