Snow, Snow, and more Snow

Snow, Snow, and more Snow

Hopefully you were able to get home ok today with all of the snow. If you don’t have to drive anywhere for the next day, maybe you can stay home and not worry about the road conditions.

If you are able to run be careful and don’t overdo it. Check out Cold Weather Running Tips - http://runohio.com/read_blog/cold-weather-running-tips

If you have an older neighbor, perhaps you can help shovel their sidewalk. But don’t over do it. Two winters ago I can remember getting tired shoveling my sidewalk and drive way and nine month later I found out I had a 95% blockage of my Right Coronary Artery. So be careful. Read about my health issue from last year - http://www.runohio.com/read_blog/my-health-issue-matt-mcgowa...

Good luck with your running….and be careful out there…..

Matt McGowan
www.runohio.com