The print RUNOHIO is it its 35th year and because of health issues our type setter and layout person for the past 33 years has retired.
Of all the questions runners ask me, “What about sugar…?” is at the top of the list. You likely have been bombarded with messages that sugar is evil, feeds cancer, causes obesity, ruins health, and should be avoided at all costs.
by runchuckit
A great weekend of popular and top-class sports is just around the corner: More than 60,000 participants from 156 nations will take part in the various competitions of the BMW BERLIN-MARATHON in the German capital on September 23 and 24.
by runchuckit
A rainbow over the beach and monkeys on the road. Welcome to the Bangsaen 10k. Hicham Amghar wove his way through the latter, and was greeted by the former as the Moroccan won the men’s title in 29 minutes flat early Sunday morning in the beach resort south of Bangkok.
by runchuckit
Registration Now Open for Regional Races - NEW YORK, September 13, 2023 – The top high school cross country runners from across the U.S. will compete in four Foot Locker Sports Cross Country Championship (FLXC) Regional competitions in hopes of becoming a finalist in the nation’s preeminent cross country championship.