­

Looking for a running club in your area.

Olympic legend, Michael Johnson, once stated, “Great athletes and good competition equal a quality product. This leads to more fans, that leads to more media rights and sponsors.” He was referring to professional track; however, all levels of our sport should follow his recommendations, in order to keep our magnificent sport viable.

Looking for a running club in your area. 

My teammate eats ice chips like crazy. Isn't that a sign of being anemic? Something must be wrong with me. I get out of breath just walking up a flight of stairs... Should I eat lots of spinach to boost my iron intake, given I've stopped eating red meat?

From past issue of RUNOHIO - In an attempt to keep our wonderful sport vibrant and relevant in our athletic world, we must sell it and communicate how special it truly is to parents, coaches, athletic administrators, and others who are involved.

­