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From past issue of RUNOHIO - In an attempt to keep our wonderful sport vibrant and relevant in our athletic world, we must sell it and communicate how special it truly is to parents, coaches, athletic administrators, and others who are involved.
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Relatively few elite athletes have actually participated in research studies that advance the science of sports nutrition. Elite athletes may hesitate to join studies because they/their coaches don’t want to disrupt (or share) their winning fueling and training practices. In comparison, highly trained and/or recreational athletes are often eager to join nutrition studies. They want to learn tactics that will get them to the next level of performance.
Read more: The Athlete’s Kitchen Elite vs Recreational Athletes: How to Fuel? Nancy Clark MS RD
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Memorial Day is an American holiday, observed on the last Monday of May, honoring the men and women who died while serving in the U.S. military. In 1971 Memorial Day became an official federal holiday.
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(Aaron Burros) Airforce Marathon Ambassador
In 2009, Aaron Burros was nearly 400 lbs and unhappy with his health and appearance when he graduated from The College of Biblical Studies. He turned to running and lost 100 lbs his first year and 75 lbs over the next 4 years.
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Summer 2026 Running Camps - Looking for a summer running camp – listed below are a number for you to choose -