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Happy Thanksgiving, Small Business Saturday, RUNOHIO Special
The staff of RUNOHIO would like to wish you and your family a Happy and Healthy Thanksgiving.
Read more: Happy Thanksgiving, Small Business Saturday, RUNOHIO Special
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Way back in 1967, three brothers ran in their first organized race called, “The Turkey Trot.”
Read more: Three Brothers and the Turkey Trot, by Joe McGowan
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Every state has a history of sports dynasties in all sports. Ohio is no exception, with programs like St. Edwards' wrestling with 38 team championships
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As a sports dietitian, I get asked many questions about supplements. What's the best protein powder? pre-workout energy booster? recovery drink? Are these products all they are promoted to be?
Read more: The Athlete's Kitchen - Sport Supplements: What you should know Nancy Clark MS RD CSSD
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The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who are sports medicine doctors, sports dietitians, exercise scientists, sports psychologists, and other health professionals who work with athletic people.