The OHSAA recently added boys’ volleyball as a sanctioned sport. This will probably not be the last addition to a growing list of official “sports”, as the organization is considering e-sports among its future offerings. Consider this – many states governing organizations who oversee high school extracurricular activities have added squash, rugby, surfing, air riflery, rock climbing, bass fishing, trap shooting, canoe paddling, kayaking, and badminton to their list of sanctioned sports.

“I lost 10 pounds and vowed to keep them off, but no such luck. I’m so discouraged.” 

“I got to my desired racing weight, then BOOM, I regained all the lost pounds after the marathon.”

“This is my third time losing 40 pounds...”

Question: Is beer good for runners? 

Answer (courtesy of running legend Jim Fixx):“Sure, if it's the other runner drinking it!"

Mark your calendar for three races in Circleville this summer/fall.  The Roundtown Classic 5K/5 Miler July 16th, Dog Days 5K August 6th  and the 35th annual Circleville Classic 5 Miler October 22nd

Let Them Lead, a new book by John Bacon, will become a welcome addition to any coach’s library. The New York Times’ best-selling author has written 13 books, and each one has been informative and entertaining. His most-recent publication is a “tool box” for anyone in a leadership position.