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By Dan Horvath - The Medina County Road Runners (MCRR) club was founded in 2007. A grassroots effort of volunteerism began and allowed this non-profit club to flourish and grow and to continue to set goals for the future. We are 'every runner'; there is a place for everyone within this club. Our members range from those that simply run to stay in shape to those that live to compete. We are slow and fast. We run just one mile and have done hundred-mile races. We are record-setters, national champions, and Boston qualifiers, and we are just getting ready for our first 5K. We have been running for less than a year and we have been running our whole lives. We are ever-evolving in our goals.
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RUNOHIO short sleeve t-shirt
Read more: RUNOHIO short sleeve t-shirt benefiting the Jeff McGowan Memorial Scholarship Fund
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By Nancy Clark, MS, RD, CSSD - As I write this column, three weeks into the coronavirus shut-down here in Boston. I continue to counsel clients from my virtual office. I am talking with runners and other athletes who are stuck at home, hating what they see when staring at themselves during Zoom meet-ups, and are spending too much time fighting with food (Do I eat? Don’t I eat? Am I hungry—or just bored?). They are feeling anxious and self-critical.
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The JOURNAL OF YOUTH RUNNING is introducing RUNNING SHORTS as a tool to communicate important messages in a timely manner. This addition to our format is triggered by the coronavirus pandemic. It is important that we send the message that the running community is not going to surrender to the crisis. Even with no track season, no road races, and running clubs suspending all activity, runners will not stop running, stop coaching, or stop encouraging others by example to be fit, strong, healthy.
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RUNOHIO was introduced at the 1988 Columbus Marathon Expo and was first printed March 1989. My brother, Jeff and my mom, Jean, assisted with the start of the publication. RUNOHIO’s goal when we started was to provide timely running information with the most compete race calendar, results and running news around the state of Ohio. We cover races in and around Ohio, the Ohio High School Cross Country & Track State Championships. Plus, we cover the U.S. Olympic Marathon Trials and the Track & Field U.S. Olympic Trials and National Championships. A number of ups and downs have occurred since we started RUNOHIO, but this issue starts our 32nd year serving the running community. SunRiseType has provided much of the typesetting and layout for the past thirty years and Chuck Barlett has helped with my web site – www.runohio.com for the past fifteen years.
Read more: On The Run with Matt McGowan From mid March – mid May print RUNOHIO