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With the summer getting hotter and days getting longer, here are some practical hot weather running tips and sports nutrition tips.

Held on USA soil for the first time track & field fans enjoyed World Athletics Championships for ten days from Eugene, Oregon. 

The Mercy Health Glass City Marathon has been awarded the 2023 Road Runners Club of America National Championship Marathon. This honor is additional recognition of the World-class reputation Toledo has earned, and comes on the heels of being named the 2021 Road Race of the Year, Race Director of the Year, and Regional Championship. The race will be held on Sunday, April 23, 2023 with the University of Toledo Glass Bowl Stadium as the finish.

Photo: Trevor Bassitt

( USATF )The first World Athletics Championships ever to be hosted in the United States will long be remembered for a flurry of other firsts after 10 days of global competition that showcased not only the finest athletes the world has to offer, but also the dominance of Team USATF.

The American College of Sports Medicine (ACSM) is the nation’s largest group of exercise physiologists, sports nutritionists, and a multitude of other sports medicine professionals. Each year at ACSM’s Annual Meeting, members gather to share their knowledge and latest research.


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