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The Tokyo XXXII Olympics are in full swing with Track and Field now being contested - July 30th - August 8th.

 
Your monthly news & updates. August 2021
 
The Tokyo XXXII Olympics are in full swing with Track and Field now being contested - July 30th - August 8th.
 
 
 
 
 
On the Run with Matt McGowan from August print RUNOHIO
 
June was a great month for track & field. The Ohio High School Athletic Association 113th annual Boys and the 46th annual Girls Track & Field Championship were held after the 2020 Championship was cancelled because of COVID 19. However, I was only able to…
 
 
Run Blog Run Olympic Coverage and More….
 
Run Blog Run Newsletter at http://www.runblogrun.com or on Facebook page at http://www.facebook.com/RunBlogRun
 
 
Steaming hot summers bring up nutrition questions for runners who are training and competing in the heat:
 
 
Athlete’s Kitchen - Weight loss is not simple By Nancy Clark MS RD CSSD
 
“I can’t lose weight like I used to. I must be eating too many carbs”
“Do you think a keto diet is a good way to drop a few pounds?”
 
 
A More Positive Approach to Running By Richard Ferguson, Ph.D.
 
Positive Psychology is currently one of the hottest areas of study by psychologists. Why are some people positive thinkers and other more negative in their outlooks?
 
 
Circleville Classic 5 Mile Run in Memory of Jeff & Jean McGowan
 
At this time we hope to offer an in-person 5 Mile Run as well as a Virtual 5-Mile Run/Walk, Virtual 5K Run/Walk, and a Virtual 1 Mile Run/Walk. If the in-person running of the 34th annual Circleville Classic 5 Mile in Memory of Jeff & Jean McGowan is not able to be held, entries will be transferred to the Virtual 5 Mile.
 
 
Running Clubs
 
RUNOHIO would like to spotlight your running club. Send RUNOHIO a 3-5 paragraph article about your running club and we will be glad to share your club information with readers of RUNOHIO. Just forward information to: This email address is being protected from spambots. You need JavaScript enabled to view it.  
 
Check out all of the running clubs listed on RUNOHIO - http://runohio.com/index.php/run-clubs
 
 
RUNOHIO Advertising
 
Interested in advertising your event or other running related products RUNOHIO is offering discount on all ads. If you are interested in adverting in the print RUNOHIO contact me This email address is being protected from spambots. You need JavaScript enabled to view it. and Chuck Bartlett for advertising on the RUNOHIO web site and E-Newsletter chuck@runningnetwork.com If you run your ad in the print RUNOHIO along with either or both the web site and e-newsletter get a discount up to 50% off.
 
 
EVENTS - Advertise Your Event Here for $50 contact This email address is being protected from spambots. You need JavaScript enabled to view it.
 
Saturday, September 4
 
Ken Keener Classic 5K, Millersport, 9am, Ken Keener http://www.sweetcornfest.com/sweet-corn-festival-5-k-run (740) 246-610
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Sunday, October 3
 
Oktoberfest 10K, Minster,
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Saturday, October 23
 
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Saturday, October 23
 
Great Pumpkin 5K, Grandview Heights, 9am   https://www.grandviewheights.gov/321/The-Great-Pumpkin-Run  (614) 488-3111
 
 
August Race Calendar
 
Looking for a road race to test your spring training –
 
Race directors send to This email address is being protected from spambots. You need JavaScript enabled to view it. your upcoming race information.
 
 
Print RUNOHIO Subscription
 
Keep up with the running in and around Ohio. Renew your print subscription to RUNOHIO or subscribe for the first time.
 
 
Granville 
 
RUNOHIO is a member of the Granville Chamber of Commerce and I wanted to share a recent promo about Granville http://runohio.com/index.php/news-features/news/93-granville-ohio
 
For nineteen years I have been a member of the Granville Village Council, for two years I served as the Vice Mayor and for two years I served as the Mayor. While I was the Mayor the Village purchased the Bryn Du Mansion.
 
 
Race Directors
 
If you are sponsoring or directing an in person road race, cross country meet or open track & field meet this Spring, Summer or Fall please send RUNOHIO an entry form or all of the race information – This email address is being protected from spambots. You need JavaScript enabled to view it. - RUNOHIO, P.O. Box 238, Granville, OH 43023
 
Take advantage of the Race Director/Running Club RUNOHIO Subscription Special of only $8 - https://runsignup.com/runohio
 
 
Image Galleries
 
 
Race Results – Pictures
 
Send RUNOHIO This email address is being protected from spambots. You need JavaScript enabled to view it. your race results and a race picture which might be used in the print RUNOHIO.
 
 
 
Pan-American Masters Games
 
Greater Cleveland Sports Commission announced the 2024 Pan-American Masters Games will be held in Cleveland during the Summer of 2024
 
 
 
The McGowan Family Track
 
Circleville City Schools recognized and thanked the McGowan family for their generous donation to the track facilities at the CHS Track Invitational last month. In honor of their continued support, the facility will now be known as The McGowan Family Track.
 
READ RUNOHIO
 
 
For over 33 years the print RUNOHIO has been providing you with running coverage in Ohio, West Virginia, northern Kentucky, eastern Indiana, western Pennsylvania and southern Michigan. The RUNOHIO web site - http://www.runohio.com has been working with The Running Network - for over 23 years in providing you National and local running news. Go to your favorite running store to get the current issue of RUNOHIO or subscribe to get the print RUNOHIO mailed to you. Take advantage of the 33rd annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988). Send your name and address to RUNOHIO, PO Box 238, Granville, OH 43023 or register online https://runsignup.com/runohio
 
Race directors have your races listed free in the print RUNOHIO and on the RUNOHIO monthly web Race Calendar.
Send RUNOHIO an entry form or send the following information as soon as it is available: Name of Race, Date, Distance, Location, Time and Phone Number to: RUNOHIO, PO Box 238, Granville, OH 43023 – This email address is being protected from spambots. You need JavaScript enabled to view it. -
Take advantage of the Race Director/Running Club RUNOHIO Subscription Special of only $8 -https://runsignup.com/runohio
 
RUNOHIO | P.O. Box 238, Granville, OH 43023