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Hopefully you are able to run during the winter and are looking forward to spring weather to increase your training and test your fitness in an upcoming race. 

RUNOHIO February 2024 Newsletter

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Your Monthly News & Updates. February 2024

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NEWS | FEATURES | EVENTS | PHOTOS | RUN CLUBS | SUBSCRIBE

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Hopefully you are able to run during the winter and are looking forward to spring weather to increase your training and test your fitness in an upcoming race. 

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Orlando to Host the 2024 U.S. Olympic Team Trials – Marathon on Saturday, February 3rd

America’s best runners will compete here for coveted spots on the U.S. Olympic team. The top three men and top three women finishers who meet qualifying performance standards will represent Team USA at the Paris Olympic Games!

https://www.orlando2024trials.com  

More information including qualifiers – https://www.usatf.org/events/2024/2024-u-s-olympic-team-trials-%E2%80%94-marathon/2024-u-s-olympic-team-trials-marathon-qualificatio

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Cold Weather Running by Road Runners Club of America and Athletes Kitchen - Fueling For Cold-Weather Exercise by Nancy Clark

Avoid running on the roads in snowy conditions. Drivers have a decreased ability to maneuver and stop.

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KEEPING TRACK 

By Rod O’Donnell

Olympic legend, Michael Johnson, once stated, “Great athletes and good competition equal a quality product. This leads to more fans, that leads to more media rights and sponsors.” He was referring to professional track; however, all levels of our sport should follow his recommendations, in order to keep our magnificent sport viable.

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Arnold 5K Pump & Run and Arnold 5K

Be a part of one of the largest multi-sport events in the WORLD as you sign up for the Arnold Pump & Run 5K or the run-only Arnold 5K in Columbus, Ohio on March 3, 2024.https://runsignup.com/Race/OH/Columbus/ArnoldSportsFestival

The 2024 Arnold Sports Festival Will Be Held February 29 - March 3, 2024 in Columbus, Ohio. https://www.arnoldsports.com

The Athlete's Kitchen Runners, Iron & Anemia 

By Nancy Clark MS RD CSSD 

Iron deficiency anemia is more prevalent among athletes, particularly endurance runners, than among the general population.

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Advertise with RUNOHIO

Are you interested in advertising your event or other running related products? RUNOHIO is offering a discount on all 2024 ads. If you are interested in advertising in the print RUNOHIO or on the web race calendar contact Matt McGowan This email address is being protected from spambots. You need JavaScript enabled to view it. and Chuck Bartlett for advertising on the RUNOHIO web site and RUNOHIO E-Newsletter This email address is being protected from spambots. You need JavaScript enabled to view it. 

 Race Directors and Running Club members RUNOHIO print Subscription Special – https://runsignup.com/runohio

New Balance Indoor Grand Prix

Top matchups form as full professional fields are released for New Balance Indoor Grand Prix in Boston on February 4th.

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OHSAA Track and Field State Tournament Moving to Dayton

The Ohio High School Athletic Association has announced that the 2024 track and field state tournament will be held at Welcome Stadium in Dayton.

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Directing or Timing a Race – Plus Advertising Options

If you are interested in advertising your event or other running related products - RUNOHIO is offering discount on all ads. If you are interested in adverting in the print RUNOHIO or in the RUNOHIO E-Newsletter Upcoming Races - contact Matt McGowan This email address is being protected from spambots. You need JavaScript enabled to view it.  and Chuck Bartlett for advertising on the RUNOHIO web site and RUNOHIO monthly E-Newsletter  This email address is being protected from spambots. You need JavaScript enabled to view it.

Running Clubs

Looking for a local running club, check out the clubs listed at https://www.runohio.com/index.php/run-clubs   

5 Rivers Running Team

https://www.runohio.com/index.php/run-clubs/231-5-rivers-running-team 

Guernsey County Runners and Walkers Club

https://www.runohio.com/index.php/run-clubs/482-guernsey-county-runners-and-walkers-club

Spotlight your running club in an upcoming issue by sending information to This email address is being protected from spambots. You need JavaScript enabled to view it. 

Complete List
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Image Galleries

Past Years Photos

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RUNOHIO Subscription

Subscribe or Renew your print subscription to RUNOHIO, subscribe for the first time and/or send a friend a subscription for 2023 - https://runsignup.com/runohio Your support is greatly appreciated.

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FEATURED EVENTS - Advertise Your Event Here for $50 contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Sunday, February 18

Sweetheart Shuffle 5k

Starts at 2:00pm, Eaton, Ohio Prebel County YMCA

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Sunday, March 3

Arnold 5K Pump & Run, Arnold 5K, Columbus

 

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April 6 – 7

Cleveland Clinic Union Hospital Run for Home, New Philadelphia

Cleveland Clinic Union Hospital Run for Home, New Philadelphia (330) 827-5710.

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Sunday, April 7

ORRRC Xenia Marathon, Half-Marathon, and 10K

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Sunday, April 14       

Athens Marathon & Half Marathon,

Register now till February 1 for $10 off any category with coupon RunOhio24

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Sunday, April 28

Mercy Health Glass City Marathon, Half Marathon & 5K, Toledo

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May 18-19

Cleveland Marathon, Half Marathon, 10K & 5K, Cleveland, Save $10 on any distance – Promo Code: OHIORUNS24 - 

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Explore Granville
Granville Ohio is a quaint New England Style town filled with distinctive architecture, historic hotels, numerous restaurants and friendly neighbors.
RUNOHIO is a member of the Granville Chamber of Commerce and I wanted to share a recent promo about Granville
For nineteen years I have been a member of the Granville Village Council, for two years I served as the Vice Mayor and for two years I served as the Mayor. While I was the Mayor the Village purchased the Bryn Du Mansion.
Race Directors
If you are sponsoring or directing an in person road race, cross country meet or open track & field meet this Spring, Summer or Fall please send RUNOHIO an entry form or all of the race information – This email address is being protected from spambots. You need JavaScript enabled to view it. - RUNOHIO, P.O. Box 238, Granville, OH 43023
Take advantage of the Race Director/Running Club RUNOHIO Subscription Special of only $8 - https://runsignup.com/runohio
Race Results – Pictures
Send RUNOHIO This email address is being protected from spambots. You need JavaScript enabled to view it. your race results and a race picture which might be used in the print RUNOHIO.
Pan-American Masters Games
Greater Cleveland Sports Commission announced the 2024 Pan-American Masters Games will be held in Cleveland during the Summer of 2024
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The McGowan Family Track
Circleville City Schools recognized and thanked the McGowan family for their generous donation to the track facilities at the CHS Track Invitational last month. In honor of their continued support, the facility will now be known as The McGowan Family Track.
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For over 36 years the print RUNOHIO has been providing you with running

coverage in Ohio, West Virginia, northern Kentucky, eastern Indiana,

western Pennsylvania and southern Michigan. The RUNOHIO web site -

http://www.runohio.com has been working with The Running Network - for over 26 years in providing you National and local running news. Go to your favorite running store to get the current issue of RUNOHIO or

subscribe to get the print RUNOHIO mailed to you. Take advantage of the

36th annual RUNOHIO Special Subscription price on only $10 (The same price as the inaugural year of RUNOHIO in 1988). Send your name and address to RUNOHIO, PO Box 238, Granville, OH 43023 or register online https://runsignup.com/runohio

Race directors have your races listed free in the print RUNOHIO and on the RUNOHIO monthly web Race Calendar.
Send RUNOHIO an entry form or send the following information as soon as it is available: Name of Race, Date, Distance, Location, Time and Phone Number to: RUNOHIO, PO Box 238, Granville, OH 43023 – This email address is being protected from spambots. You need JavaScript enabled to view it. -
Take advantage of the Race Director/Running Club RUNOHIO Subscription Special of only $8 -https://runsignup.com/runohio
RUNOHIO | P.O. Box 238, Granville, OH 43023

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