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Matt McGowan and Tim Pancher have been co-chairs of the Arnold 5K Pump & Run/Arnold 5K for the 20 year history of the event.

The 2021 cross-country season has ended. Many of the high school athletes who competed are making plans to continue their careers on the collegiate level. This can be a tremendous experience, if the runners understand several things:

RUNOHIO hope you and your family has a Happy, Healthy and Safe 2022! Don’t forget to shop locally as it has been a tough year for many businesses.

ASHLAND, Ohio – Ashland University and the world of track and field suffered a significant loss with the passing of Eagle track and field head coach and four-time United States Olympian Jud Logan on Monday. He was 62.

When you are making your New Year’ Resolutions, I hope you will consider volunteering at a local road race.  If possible, help to sponsor a local race or help a new runner understand proper training and your neighbor who might need some assistance.

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