With the summer getting hotter and days getting longer, here are some practical hot weather running tips and sports nutrition tips.

Title IX of the Education Amendments of 1972 (June 23) was enacted by Congress and signed into law by President Richard Nixon, prohibiting sex discrimination in any educational program or activity receiving any type of federal financial aid.

As the weather heats up so does the road racing season. Hopefully you will be able to test your winter and spring training in one or a number of the hundred of races this summer.

By Matt McGowan - With perfect June weather the Ohio High School Athletic Association 114th annual Boys and the 47th annual Girls Track & Field Championship after three years returned to Ohio State University Jesse Owens Stadium.

Are you interested in advertising your event or other running related products? RUNOHIO is offering a discount on all 2022 ads.