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Girls on the Run is a place to learn and grow by meeting in small teams with trained volunteer coaches inspiring girls to build confidence through interactive lessons and physical activities.  Girls on the Run inspires participants of all abilities in 3rd – 5th grade to recognize their individual strengths while building a sense of connection in a team setting. Volunteer coaches facilitate lessons that blend physical activity with life skill development to enable participants to adapt to whatever comes their way. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Our Heart & Sole

Our Heart & Sole middle school program meets the unique needs of participants of all abilities in 6th-8th grade. The program considers the whole person – body, brain, heart, spirit and social connection. Heart & Sole offers an inclusive place of belonging, where team members feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health. At the end of the season, all program participants complete a 5K.

For more information - www.girlsontherun.org  

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